2025/2026

How To Avoid Tension Headache Avoiding tension headaches—the most common type of headache—comes down to lifestyle habits, posture, stress management, and physical care. These headaches often feel like a dull,…

How To Avoid Tendonitis Avoiding tendonitis—inflammation or irritation of a tendon—requires a smart mix of prevention, body awareness, and recovery strategies. It often affects the shoulder, elbow, wrist, knee, or…

How To Avoid Termites Avoiding termites requires a mix of prevention, regular inspection, and eliminating the conditions they thrive in. Here's a practical guide to protect your home or building…

How To Avoid Teeth Grinding Teeth grinding (also called bruxism) can happen during the day or night and may lead to tooth damage, jaw pain, headaches, and poor sleep. Avoiding…

How To Avoid Tennis Elbow Avoiding tennis elbow (lateral epicondylitis) is all about protecting your elbow tendons from overuse and strain, whether you're playing sports, working at a computer, or…

How To Avoid Testicular Torsion Testicular torsion is a medical emergency where the spermatic cord twists, cutting off blood flow to the testicle. It usually affects teen boys and young…

How To Avoid Tear During Delivery Avoiding a perineal tear during vaginal delivery is not always possible, but there are evidence-based strategies that can help reduce the risk and severity…

How To Avoid Teenage Pregnancy Avoiding teenage pregnancy involves a combination of education, communication, access to healthcare, and personal responsibility. Whether you’re a teen, a parent, or an educator, here’s…

How To Avoid TB Infection Avoiding tuberculosis (TB) infection—especially in high-risk environments—requires a mix of awareness, prevention, and health precautions. TB is spread through the air when someone with active…

How To Avoid Taxes On Bonus Check Avoiding taxes legally on a bonus check is not really possible—but you can reduce the tax impact or defer some of it with…