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Matric Examination And Results In South Africa

Matric Examination updates Changes for South Africa’s matric exam timetable to accommodate elections The Department of Basic Education has shifted the end-of-year exam timetable for matrics to accommodate the local government elections on 1 November. In a notice published on Wednesday (15…Read More »

How To Avoid Cirrhosis

How To Avoid Cirrhosis Cirrhosis is advanced liver scarring caused by long-term damage to the liver, often due to chronic liver diseases. Preventing cirrhosis involves protecting your liver from harm and adopting a healthy lifestyle. Here’s a comprehensive guide to help you…Read More »

How To Avoid Chest Pain

How To Avoid Chest Pain Chest pain can be a sign of a serious medical condition, but it can also result from less severe causes. Preventing chest pain involves addressing potential risk factors and maintaining a healthy lifestyle. Here’s a comprehensive guide…Read More »

How To Avoid Chronic Kidney Disease

How To Avoid Chronic Kidney Disease Chronic Kidney Disease (CKD) is a gradual loss of kidney function over time. The kidneys play a crucial role in filtering waste and excess fluids from the body, so protecting them from damage is vital for…Read More »

How To Avoid Choking While Breastfeeding

How To Avoid Choking While Breastfeeding Choking during breastfeeding can be a frightening experience, but with the right precautions, it’s largely avoidable. Choking typically occurs when the baby’s airway becomes blocked by milk or other material, which can happen if the baby…Read More »

How To Avoid Chromosomal Abnormalities In Pregnancy

How To Avoid Chromosomal Abnormalities In Pregnancy Chromosomal abnormalities are genetic conditions caused by irregularities in the chromosomes, which can occur during pregnancy. These abnormalities, such as Down syndrome (Trisomy 21), Edward syndrome (Trisomy 18), and Patau syndrome (Trisomy 13), often result…Read More »

How To Avoid Chickenpox

How To Avoid Chickenpox Chickenpox (varicella) is a highly contagious viral infection caused by the varicella-zoster virus. While it was once common among children, the introduction of the chickenpox vaccine has significantly reduced its prevalence. However, if you’re looking to avoid chickenpox…Read More »

How To Avoid Cervicogenic Headache

How To Avoid Cervicogenic Headache Cervicogenic headaches are a type of secondary headache caused by issues in the cervical spine (neck). These headaches typically originate from structural problems in the neck, such as joint dysfunction, muscle strain, or disc issues. If you’re…Read More »

How To Avoid Cerebral Stroke

How To Avoid Cerebral Stroke A cerebral stroke, or stroke, occurs when the blood supply to part of the brain is interrupted, leading to brain cell death and possible permanent disability. While some risk factors are unavoidable (like age or family history),…Read More »

How To Avoid Celiac Disease

How To Avoid Celiac Disease Celiac disease is an autoimmune disorder where the ingestion of gluten (a protein found in wheat, barley, and rye) triggers an immune response that damages the small intestine. While celiac disease is largely influenced by genetics, there…Read More »

How To Avoid Cervical Cancer

How To Avoid Cervical Cancer Cervical cancer, which develops in the cells of the cervix, is primarily caused by persistent infection with high-risk types of human papillomavirus (HPV). However, there are many ways to reduce your risk of cervical cancer by focusing…Read More »