What is Vital Wheat Gluten?
Gluten (Vital Wheat Gluten Flour) is the natural protein found in wheat. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. Vital Wheat Gluten Flour can also be used to make a vegetarian meat substitute known as seitan.
Where To Buy Vital Wheat Gluten In Pretoria
Checkers Loftus
Address: Corner Kirkness &, Park St, Arcadia, Pretoria, 0007, South Africa
Hours: Open ⋅ Closes 8 pm
Phone: +27 12 484 6700
Fresh Earth Food Store – Blairgowrie Delta Central
Address: 74 Hillcrest Ave, Blairgowrie, Johannesburg, 2194, South Africa
Hours: Open ⋅ Closes 5 pm
Phone: +27 11 646 4404
ONLINE HEALTH SHOP
Address: 1373 Cunningham Ave, Waverley, Pretoria, 0186, South Africa
Hours: Open ⋅ Closes 4 pm
Phone: +27 79 347 6964
Is there another name for vital wheat gluten?
Also known as “wheat protein” and “wheat gluten”, vital wheat gluten is like your normal wheat flour… on steroids.
It is made by hydrating the wheat flour to activate the gluten (the main protein in wheat) and then processing it to remove everything but the gluten.
Can vital wheat gluten be made at home?
However, you can also make it at home using just a few ingredients. All you really need is vital wheat gluten, which is a dried powder usually sold in the baking section with nontraditional flours, and a liquid, such as water or vegetable broth.
What flour is similar to vital wheat gluten?
Bread flour is the classic alternative to vital wheat gluten, being that it’s used most commonly and traditionally to bake bread and many other products.
As the most readily available substitute on this list, bread flour makes a great alternative to wheat gluten as it maintains the gluten found in wheat gluten.