Vegan cheeses are made from a variety of plant foods, including nuts, soy, seeds, and root vegetables, and come in almost as many styles and flavors as dairy cheese. Like regular cheese, vegan cheese can be part of a healthy diet when used in moderation — but it’s best to avoid highly processed options.
Below are Where To Buy Vegan Cheese In South Africa
Fresh Earth Food Store – Emmarentia
Phone: 011 646 4404
Woolworths Southgate Mall
Phone: 011 942 0700
Woolworths Green Point – Portside
Phone: 021 430 2000
Woolworths Douglasdale
Phone: 011 251 1900
Woolworths Trade Route Mall
Phone: 011 213 1400
Woolworths Kenilworth
021 700 3120
Woolworths Willowbridge
Do supermarkets sell vegan cheese?
Woolworths has a good selection of vegan products available, including their own product lines like Plentitude, Macro, Free From, and more. You will be able to find a range of plant-based milk, cheese, meat, ice cream, and more in Woolworths supermarkets.
Which cheese is good for vegan?
You may be asking yourself, what types of cheese can I eat? Vegans can eat cheese that is comprised of plant-based ingredients like soybeans, peas, cashews, coconut, or almonds. The most common types of vegan cheeses are cheddar, gouda, parmesan, mozzarella, and cream cheese which can be found in non-dairy forms.
What South African products are vegan?
The South African Plant-based Food Community
- Fish-Style Fillets by The Fry Family Food Co.
- Veggie Burgers by McCain.
- Plant-Based Meatballs by The Fry Family Food Co.
- Tender Flame Grilled Fillets by On The Greenside.
- Beyond Burger Plant-based Patties by Beyond Meat.
- Beyond Mince by Beyond Meat.
- Beyond Sausage by Beyond Meat.
Is vegan cheese healthy?
Like regular cheese, vegan cheese can be part of a healthy diet when used in moderation — but it’s best to avoid highly processed options. However, not all vegan cheeses are created equally. Some versions are highly processed and have less nutritional value than others.
Which is healthier cheese or vegan cheese?
Recent research shows cheese may actually be good for your health and reduce your risk of diabetes and heart disease.
Vegan cheeses are typically lower in fat, protein and calcium than regular cheese and are likely gluten-free.
Does vegan cheese melt?
Most vegan cheese does not melt, and the ones that do melt tend to be more processed.
Shreds and slices are usually intended for melting. Other formats may be meltable, though you’ll want to check the packaging.