What is Kombucha?
Kombucha is a fermented, lightly effervescent, sweetened black or green tea drink commonly consumed for its purported health benefits.
Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast. Juice, spices, fruit or other flavorings are often added.
Where To Buy Kombucha In South Africa?
Brew Kombucha
Address: Unit 1A, Nexus Place 6 Capricorn Drive, Capricorn Business Park, Muizenberg, Cape Town, 7945
Hours: Closed ⋅ Opens 9AM Fri
Phone: 021 685 0846
Kombucha Health
Address: 35 Border Road Sunrella Lanseria, Sunrella, 1748
Hours: Closes soon ⋅ 5PM ⋅ Opens 9AM Fri
Phone: 082 909 9214
Komati Foods
Address: 35 Border Road Sumrall Lanseria, Samella, 1748
Hours: Closes soon ⋅ 5PM ⋅ Opens 9AM Fri
Phone: 082 909 9214
Happy Culture Kombucha
Address: Cape Winelands, ERF 1337, Klapmuts – Simondium Rd, Paarl, 7670
Hours: Open 24 hours
Theonista
Address: Capricorn Blvd S, Capricorn, Cape Town, 7948
Hours: Closed ⋅ Opens 9AM Fri
Phone: 066 411 2080
Crafty Cultures
Address: 13W Coachmen’s Crescent, 26 Jacaranda St, Hennopspark, Centurion, 0157
Dr Tom’s Premium Kombucha
Address: 8 Henry Vos Cl, Asla Park, Cape Town, 7140
Phone: 021 854 8862
Kombucha Probiotic Health drink
Address: 840 Veda Ave, Montana Park, Pretoria, 0400
Hours: Closed ⋅ Opens 8AM Fri
Phone: 083 403 2544
Fresh Earth Food Store – Emmarentia
Address: 103 Komatie St, Emmarentia, Johannesburg, 2195
Hours: Closes soon ⋅ 5PM ⋅ Opens 8AM Fri
Phone: 011 646 4404
Kraut and Krunch (Pty) Ltd
Address: 4 Oleander Ave, Morningside, Johannesburg, 2196
Hours :Closes soon ⋅ 5PM ⋅ Opens 9AM Fri
Phone: 082 331 8489
CULTURE LAB KOMBUCHA
Address: Unit 7, Platinum Park 69 Capricorn Drive Capricorn Business Park, Cape Town, 7945
Hours: Closes soon ⋅ 5PM ⋅ Opens 9AM Fri
Phone: 082 852 1443
Tea of Life Raw Kombucha
Address: 4 Camp Rd, Muizenberg, Cape Town, 7945
Hours: Closed ⋅ Opens 8:30AM Fri
Phone: 082 775 0398
How much is a bottle of kombucha?
Depending on the brand, store bought 16-oz bottles of kombucha can range from $3 to $5.
How much kombucha should I drink daily?
To reap the benefits of kombucha without consuming too many calories, limit your intake to one to two 8-ounce (240-ml) servings per day.
It’s important to note that most kombucha bottles contain two servings — 16 ounces or about 480 ml.
What is kombucha good for?
Proponents claim kombucha tea helps prevent and manage serious health conditions, from blood pressure to cancer.
These claims are not backed by science. Limited evidence suggests kombucha tea may offer benefits similar to probiotic supplements, including promoting a healthy immune system and preventing constipation.
Can kombucha hurt your liver?
Research posted to SD Med attributes some cases of toxicity of the liver and inflammation to kombucha consumption.
These may lead to complications such as jaundice or lactic acidosis. Those with conditions affecting the liver may want to avoid kombucha or ensure it comes from a controlled environment