Black rice, also known as purple rice, is a range of rice types of the species Oryza sativa, some of which are glutinous rice. There are several varieties of black rice available today.
Where To Buy Black Rice In South Africa
Woolworths Woodbridge
Address: Shop 17, Woodbridge Mall, Monument & Dann Roads, Johannesburg, 1619, South Africa
Hours: Open ⋅ Closes 7PM
Phone: +27 11 391 9800
Checkers Kloof Street
Address: Cnr Kloof and, Weltevreden St, Tamboerskloof, Cape Town, 8001, South Africa
Hours: Open ⋅ Closes 9PM
Phone: +27 21 480 5680
Woolworths Waterstone Village
Address: Shop 38/39 Waterstone Village Corner of R44 &, Main Rd, Somerset West, Cape Town, 7130, South Africa
Hours: Open ⋅ Closes 8:30PM
Phone: +27 21 850 7911
Checkers Hyper FX Sandton
Address: Sandton City Mall Cnr Alice Lane &, 5th St, Sandton, 2196, South Africa
Departments: Medirite Rustenburg
Hours: Open ⋅ Closes 7PM
Phone: +27 11 245 0800
Checkers FX Sea Point
Address: Cnr Regent and, St Andrews Rd, Sea Point, Cape Town, 8005, South Africa
Hours: Open ⋅ Closes 9PM
Phone: +27 21 430 4680
Greenheart Organics
Address: Depot/ Collections only, We are an online store based in, Underwood Rd, Pinetown, Durban, 3610, South Africa
Areas served: Kloof and nearby areas
Hours: Open 24 hours
Phone: +27 84 274 5817
How long does it take to cook black rice?
Bring to a boil over medium-high heat. Cover, reduce the heat to low, and simmer until the rice is chewy-tender and almost all of the liquid is absorbed, 30 to 35 minutes. Remove from the heat and let stand, covered, for 10 minutes before fluffing and serving.
Is black rice expensive?
While black rice has more health benefits than white and brown rice, it is not as easy to find and it’s slightly more expensive (about $4-$6 per pound).
Specialty grocers, international markets, health food stores, and Amazon, are currently the most likely place to find black rice.
Why is black rice called forbidden?
Black rice, also called forbidden rice or “emperor’s rice,” is gaining popularity for its high levels of antioxidants and superior nutritional value.
1 Forbidden rice earned its name because it was once reserved for the Chinese emperor to ensure his health and longevity, and forbidden to anyone else.
Is black rice difficult to digest?
Black rice has a high fibre content than white rice, which means it is digested slower and adds more soluble fiber to the diet.
This is good because it lowers cholesterol and keep us fuller for longer, preventing hunger and cravings further aiding in maintaining a healthy weight.
Is there arsenic in black rice?
It’s worth noting that like brown rice, black rice will have higher arsenic levels than white if they’re grown in contaminated soils.
To be safe, be sure to cook it with a higher water-to-rice ratio (arsenic is water soluble) and avoid rice grown in Arkansas, Texas, Louisiana, and China.
What are the side effects of arsenic in rice?
At high levels, arsenic causes discoloration of the skin, stomach pain, nausea, vomiting, diarrhea, numbness, paralysis, and blindness.
But at the low levels most people are exposed to through food and drinking water, the dangers are less clear.