What is Amaranth?
Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths.
Some amaranth species are cultivated as leaf vegetables, pseudo cereals, and ornamental plants.
Most of the Amaranthus species are summer annual weeds and are commonly referred to as pigweeds.
Where To Buy Amaranth In South Africa?
Komati Foods
Phone: 021 448 2130
Address: 74 Lower Main Rd, Observatory, Cape Town, 7925
Organic Ingredients South Africa (Pty) Ltd
Phone: 021 823 6472
Address: 38 Zinfandal St, Saxenburg Park, Cape Town, 7580
Greenheart Organics
Phone: 084 274 5817
Natural Wholesalers
Phone: 021 797 0193
Address: Natural Wholesalers, Unit D22, Boulevard Way, Capricorn Business Park, Muizenberg, Cape Town, 7945
Yellow Submarine Distributors
Can we eat amaranth daily?
Amaranth is super versatile and full of nutrients, so you can and should eat it every single day!
What are the benefits of amaranth?
Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients.
It has also been associated with a number of health benefits, including reduced inflammation, lower cholesterol levels and increased weight loss.
What does amaranth taste like?
Although amaranth is categorized as a grain, it’s really a seed (just like quinoa).
The tiny seeds are about the size of sesame seeds and have a yellowish color.
The seeds can be used whole or ground into flour. They have a sweet and nutty flavor and are a bit crunchy when cooked.
What can I substitute for amaranth?
Amaranth greens are a delicious, nutritious leafy green vegetable.
They have a nutty flavor and can be eaten raw or boiled in soups and stews.
If you cannot find amaranth greens at your local grocery store, substitute one of the following: spinach, Swiss chard, kale, or sorrel.
How much does amaranth cost?
It is very easy to show on paper how to make a profit growing amaranth, but much harder to market a large quantity of seed into the small but growing health food market.
Amaranth grown conventionally brings around R6.13per pound, while organic amaranth may sell for R9.97per pound or more.
What aisle is amaranth in?
Where can I find amaranth? You can find amaranth in the bulk bins at most natural food stores, and this is hands-down the least expensive option.
After you check the bulk bins, take a peek at the grains aisle. It would be with the bags of quinoa and wild rice.