Where Can I Get Keto Diets In South Africa

What is a Keto Diet?

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control epilepsy in children. 

Where Can I Get Keto Diets In South Africa?

Keto Weight Loss Pills

Address: 83 Rivonia Rd, Sandhurst, Johannesburg, 2196, South Africa

Areas served: KwaZulu-Natal and nearby areas

Hours: Open 24 hours

Phone: +27 72 499 4734

KickFatFast – Keto Meal Plan South Africa

Address: 179 Camellia Ave, Murrayfield, Pretoria, 0184, South Africa

Areas served: South Africa

Hours: Closed ⋅ Opens 9 am Thu

Phone: +27 12 111 8057

Low Carb Factory

Address: 16 Greenwood Cres, Lynnwood Ridge, Pretoria, 0081, South Africa

Areas served: Gauteng

Hours: Closes soon ⋅ 5 pm ⋅ Opens 8 am Thu

Phone: +27 72 024 9448

How I can start the keto diet?

Know What Foods You Can Eat and Which to Avoid.

Be Prepared to Eat Lots of Fat.

Know How Much Protein to Eat (it’s Probably Less Than You Think!)

Get Familiar with Reading Nutrition Labels.

Stay Hydrated.

Know That You May Experience the “Keto Flu”

Meal Plan Like a Pro.