What is a Gotu Kola?
Centella asiatica, commonly known as Indian pennywort and Asiatic pennywort, is a herbaceous, perennial plant in the flowering plant family Apiaceae. It is native to tropical regions of Africa, Asia, Australia, and islands in the western Pacific Ocean.
Where Can I Get Gotu Kola In South Africa?
Mountain Herb Estate
Address: Plot, 117 B Van Der Hoff Rd, Rietfontein, Pretoria, 0068, South Africa
Hours: Open ⋅ Closes 4 pm
Phone: +27 82 924 3076
Herbs4you (Pty) Ltd
Address: 285 Lulu Ave, Raslouw, Centurion, 0157, South Africa
Areas served: South Africa
Hours: Open ⋅ Closes 5 pm
Phone: +27 82 416 5804
Natural n Organic Green World herbals
Address: Section, 9 Brian Mazibuko E, Ecaleni, Tembisa, 1626, South Africa
Hours: Open ⋅ Closes 5 pm
Phone: +27 81 090 1939
Does gotu kola grow in South Africa?
Gotu kola is a perennial plant native to India, Japan, China, Indonesia, South Africa, Sri Lanka, and the South Pacific. A member of the parsley family, it has no taste or smell. It thrives in and around water.
How long does it take for gotu kola to work?
The most important benefits of this ancient Ayurvedic herb, however, take the longest to manifest. Within 30-60 days, however, you might notice reduced scarring, better sleep, and improved mood due to the Gotu Kola contained in Feel Nootropics.
What is the best way to take gotu kola?
Dried gotu kola has been used safely in doses of up to 220 mg daily for four weeks, Kelley says. Tea with the dried leaf is safely taken three times a day. Capsules come in doses of 40 to 450 mg; that’s the safe range, Kelley says.