Where Can I Buy Tofu In South Africa

Where Can I Buy Tofu In South Africa

Tofu is a soft white substance made from mashed soya beans used chiefly in Asian and vegetarian cooking.

Below is Where You Can Buy Tofu In South Africa

Veganic

Address: Shop 7b Sherwood Centre Corner Children’s Way and, Dreyersdal Rd, Bergvliet, Cape Town, 7945, South Africa

Phone: +27 83 818 8889

Kokoro Rivonia

Address: Shop # G5, Rivonia Junction Centre, Corner Rivonia Road & Mutual Road, Rivonia, Sandton, 2129, South Africa

Phone: +27 11 803 2344

Sun Sun Asian Market

Address: 63 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa

Phone: +27 69 106 9970

Woolworths Food Valley Centre

Address: Valley Centre, Jan Smuts Avenue and Marian Road, Craighall, Gauteng, 2196, South Africa

Phone: +27 11 293 7240

Woolworths Food Victory Park

Address: Rustenburg Rd & 2nd Ave, Victory Park Estate SH, Randburg, 2195, South Africa

Phone: +27 11 250 2640

Yat Sang Chinese Supermarket

Address: 12&13, Faeriedale Centre, Cliffendale Dr, Faerie Glen, Pretoria, 0081, South Africa

Phone: +27 12 991 3020

What is tofu in South Africa?

Tofu is prepared by curdling soya milk, pressing it into a block, and cooling it. It is high in protein, containing all essential amino acids as well as important minerals such as potassium and magnesium.

Which tofu is best to buy?

If you’re not sure which tofu to buy, a firm block will get you through most savory recipes. The curds in a firm block are tight and visible; it should feel solid, with little give. Its firm body takes on a slight rubbery texture during cooking, which means you can handle each block with (relatively) little fear.