What is a Red Raspberry Leaf Tea?
The red raspberry leaf, also known as garden raspberry leaf, is produced by the deciduous raspberry plant and used in folk remedies
Where Can I Buy Red Raspberry Leaf Tea In South Africa?
South Africa Slimming tea, Iaso Tea, Detox
Address: Kasteel Ave, Germiston, Johannesburg, 1401, South Africa
Hours: Open 24 hours
Phone: +27 76 117 5528
Organic Choice Health Shop
Address: Cnr Lenchen Avenue North &, Embankment Rd, Centurion, 0046, South Africa
Areas served: Free State and nearby areas
Hours: Closes soon ⋅ 5:30 pm ⋅ Opens 9 am Thu
Phone: +27 12 663 1667
Woolworths Gift Acres
Address: Shop 14, Gift Acres Shopping Centre Cnr Lynwood and, Gift Acres Ave, Lynnwood Ridge, Pretoria, 0040, South Africa
Hours: Open ⋅ Closes 7 pm
Phone: +27 12 470 8900
Which raspberry leaf tea is best for pregnancy?
The bottom line
Red raspberry leaf tea is often claimed to help decrease labor time, strengthen the uterus, and improve labor outcomes in people who are pregnant. For most people, it’s generally recommended to drink 1–3 cups (237–710 mL) per day, though intake should be limited during early pregnancy.
When can I start drinking red raspberry leaf tea for labor?
While there are no official recommendations on the books, midwives may recommend starting with a cup a day around 32 weeks, then gradually increasing to three cups as you approach your due date.
How many weeks pregnant should I drink raspberry leaf tea?
If you decide to drink red raspberry leaf tea, it’s recommended to start around 32 weeks of pregnancy with just one cup a day. You could gradually increase this to two or possibly three cups a day (or the equivalent in tablet form). Don’t drink the tea during your first trimester.