What is a Plyometrics?
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power
Where Can I Buy Plyometrics In South Africa?
Rebel Elite Fitness Johannesburg
Address: Unit 9 Sunview Shopping Centre, 7 N Reef Rd, Bedfordview, Germiston, 1401, South Africa
Areas served: South Africa
Hours: Open ⋅ Closes 4:30 pm · More hours
Phone: +27 11 450 3167
Gym Store (Gym Equipment Supplier)
Address: 2 Freda Rd, Sonneglans, Randburg, 2188, South Africa
Hours: Open ⋅ and close at 5 pm
Phone: +27 11 792 6603
Appointments: gym store. co.za
Virgin Active Gym Dainfern
Address: Dainfern Square Shopping Centre, Cnr William Nicol and Broadacres Drive, Fourways, Dainfern, 2055, South Africa
Hours: Open ⋅ Closes at 9:30 pm
Phone: +27 11 469 4318