Where Can I Buy Jackfruit In South Africa

What is a Jackfruit?

Where Can I Buy Jackfruit In South Africa?

Johnny’s Fruit Market

Address: 43 2nd Ave, Westdene, Bloemfontein, 9301, South Africa

Hours: Closes soon ⋅ 5 pm ⋅ Opens 8 am Tue

Phone: +27 51 430 1541

Joburg Market

Address: 4 Fortune St, City Deep, Johannesburg, 2049, South Africa

Hours: Closed ⋅ Opens 5 am Tue

Phone: +27 11 992 8000

Pick n Pay Family

Address: C/O High St &, Fortuna St, Brixton, Johannesburg, 2092, South Africa

Hours: Open ⋅ and close at 7 pm

Phone: +27 11 837 9295

What is the health benefit of Jackfruit?

Antioxidants. Carotenoids, the pigments that give jackfruit its yellow color, are high in vitamin A. Like all antioxidants, carotenoids protect cells from damage and help your body work right.

They may help prevent diseases like cancer and heart disease, as well as eye problems like cataracts and macular degeneration.

What to avoid when eating jackfruit?

Jackfruit can also be harmful if you eat it with milk or carbonated drinks. It may cause digestion and skin issues.

You should avoid drinking water after the consumption of jackfruit as it can lead to diarrhea. Jackfruit is a high water-content fruit that smoothes out bowel movements.

How long should I wait to drink water after eating jackfruit?

Water should be avoided after eating fruits because this combination can interfere with the absorption and digestion process in the stomach, resulting in acidity.

This is why some people feel queasy after eating fruit. It is suggested that you drink water for at least an hour after eating fruits.