What is a Hibiscus Tea?
Hibiscus tea is an herbal tea made as an infusion from crimson or deep magenta-colored calyces of the roselle flower. It is consumed both hot and cold. It has a tart, cranberry-like flavor.
Where Can I Buy Hibiscus Tea In South Africa?
Jasmine Tea Mill
Address: Shop 1A, Twin Oaks Center, 144 Main Rd, Somerset West, Cape Town, 7130, South Africa
Hours: Open ⋅ Closes 3 pm
Phone: +27 83 408 1273
House of Rooibos @ Rooibos Country Club
Address: Cnr Augsburg Road And, Foster St, Clanwilliam, 8135, South Africa
Hours: Open ⋅ Closes 4:30 pm
Phone: +27 66 115 7749
Is it safe to drink hibiscus tea everyday?
Hibiscus is considered safe when consumed in moderate amounts in tea (2 to 4 cups per day) and foods.
Is it better to drink hibiscus tea in the morning or at night?
Since it’s caffeine-free and can be enjoyed in a variety of ways, hibiscus tea is a versatile beverage that can be enjoyed any time of the day.
Is hibiscus tea good for you at night?
In addition to helping you fall asleep faster and sleep better, hibiscus tea can also keep your blood sugar levels stable throughout the day.
This is important for people who have diabetes or any type of chronic illness that causes their blood sugar to fluctuate throughout their day.
How long does it take to see results from hibiscus tea?
Several studies show the potential of hibiscus tea to promote weight loss and prevent obesity. One study showed that hibiscus extract reduced body weight, body fat, and body mass index after 12 weeks.