What is a Cod Liver Oil Tablet?
Cod liver oil is a type of fish oil supplement with numerous health benefits. It is rich in healthy fats, vitamins, and antioxidants.
Like regular fish oil, cod liver oil is high in omega-3 fatty acids, which are linked to many health benefits, including reduced inflammation and lower cholesterol ( 1 , 2 ).
Where Can I Buy Cod Liver Oil Tablets In South Africa?
Clicks Africa City
Address: Eloff St, Johannesburg, 2000, South Africa
Hours: Open ⋅ Closes 5 pm
Phone: +27 11 333 0377
Clicks Pharmacy Cosmo City
Address: Shop 3 & 6, Cosmo City Shopping Centre, S Africa Dr, Cosmo City, Roodepoort, 2188, South Africa
Hours: Open ⋅ Closes 6 pm
Phone: +27 12 648 4151
Clicks Pharmacy Mall of Africa
Address: Mall of Africa, Magwa Cres, Midrand, 2090, South Africa
Hours: Open ⋅ Closes 8 pm
Phone: +27 11 100 1516
How long does it take for cod liver oil tablets to work?
Exactly how long depends on the level of omega-3 you already have in your brain, liver and heart. If you take cod liver oil every day, it will start having a beneficial impact on your cardiovascular health and other factors within 2 to 3 weeks.
How many months should I take cod liver oil capsules?
Dosing. Cod liver oil has most often been used by adults in doses of 15-20 mL by mouth daily for up to 4 months. Speak with a healthcare provider to find out what dose might be best for a specific condition.