What is Ayurvedic Medicine?
Where Can I Buy Ayurvedic Medicine In South Africa
Vishal Ayurveda
Address: 3 Van Riebeeck Rd, Glen Austin AH, Midrand, 1685, South Africa
Areas served: Edenvale and nearby areas
Hours: Open ⋅ Closes 8:30 pm
Phone: +27 81 746 9884
Appointments: booking.page
Avalife
Address: Block D, 100 Northern Parkway, Crownwood Office Park, Ormonde, Johannesburg, 2091, South Africa
Phone: +27 86 999 0912
Ayurveda Doctor Ram
Address: 14 Guillaume Ave, Bordeaux, Randburg, 2194, South Africa
Areas served: Sandton and nearby areas
Hours: Open ⋅ Closes at 9 pm
Phone: +27 82 852 8084
Appointments: ayurvedaram.com
What Ayurvedic medicine is the best?
Brahmi.
Shatavari.
Licorice.
How to use Ayurveda in daily life?
Get up before 6:00 a.m.
Wash your face.
Brush your teeth and clean your tongue.
Gandusha (oil pulling)
Drink water – empty your bladder and bowel.
Light physical activity (optional)
Abhyanga (self-massage with oil)
Bath/shower.
What to avoid during Ayurvedic treatment?
Proteins: red meat, seafood, egg yolks.
Dairy: sour cream, cheese, buttermilk.
Fruits: sour or unripe fruits, such as grapes, apricots, papaya, grapefruit, and sour cherries.
Vegetables: chili peppers, beets, tomatoes, onions, eggplant.
Grains: brown rice, millet, corn, rye.