What is Wheat Bran?
Wheat Bran Suppliers In South Africa
Western Cape Milling
Address: Sacks Circle Industrial, Cape Town, 7530, South Africa
Hours: Closed ⋅ Opens 8 am Thu
Phone: +27 60 751 7166
Organic Ingredients South Africa (Pty) Ltd
Address: Unit No. 2, 15 Colman Way, Firgrove Industrial Estate, Cape Town, 7130, South Africa
Hours: Closed ⋅ Opens 8 am Thu
Phone: +27 21 823 6472
Snowflake Flour
Address: 23 Malta Rd, Salt River, Cape Town, 7925, South Africa
Phone: +27 21 442 9999
Master Foods
Address: A5 Coral White Center. Okavango, Old Paarl Rd, Cape Town, 7560, South Africa
Hours: Open ⋅ Closes 9:45 pm
Phone: +27 21 981 4639
What is the best way to eat wheat bran?
Sprinkle it on top of warm oatmeal or cold cereal.
Add it to soups, stews and casseroles.
Top your yogurt or smoothies with wheat bran.
Bread your fish with a mixture of wheat bran and bread crumbs.
Use wheat bran for pancakes and waffles.
Add wheat bran to dinner rolls and breads.
Do you need to soak wheat bran?
It loves water! The normal process is to soak bran for 2-3 hours in order to achieve a hydration level of less than 100%.
But, that’s not enough. So, it will “steal” water from your products during proofing and after baking.