What Is The Best Cow Milk In South Africa

What Is Cow Milk?

Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest solid food. Immune factors and immune-modulating components in milk contribute to milk immunity. 

How Is Cow Milk Made?

Now that all of the nutrients have entered the cow’s blood, it is pumped to the cow’s udder. The udder, known as the mammary gland, has special cells that take in these nutrients and water to produce milk! Only female bovines (cows) can produce milk.

What Are The Types Of Cow Milk?

Grocery stores sell three main types of milk according to their fat content: whole milk with 3.25% milk fatlow fat milk with 1% milk fatskim or fat-free milk.

Is Cows Milk Healthy?

Cow’s milk can provide protein, calcium, and vitamins B-12 and A, among other benefits. It can be a nutritious part of a varied diet. Cow’s milk is a daily staple for many people and has been for millennia.

What Is The Best Cow Milk In South Africa?

  1. Parmalat (Lactalis)
  2. Kerrygold (Ornua)
  3. Clover
  4. Nutriday (Danone)
  5. Lancewood
  6. Butro (Clover)
  7. President (Lactalis)
  8. Stork (Siqalo Foods)
  9. Melrose (Lactalis)
  10. Flora (Siqalo Foods