Sleep Aid Pills In South Africa

What is Sleep Aid Pill?

Sleeping pills treat insomnia by making you feel drowsy and relaxed. Sleep aids, including natural ones like melatonin, can cause side effects. You may feel confused or sleepy during the day. Some people walk or eat in their sleep (parasomnia).

Sleep Aid Pills In South Africa

1. Doxepin

Doxepin is a sleep aid with the brand name Silenor. Doctors may suggest people with insomnia use Silenor for up to 3 months. It may help a person fall asleep and stay asleep.

It is available as an immediate-release tablet in 3 and 6 milligrams (mg) doses. A person should talk with a doctor about the best dose for their needs.

2. Temazepam

Temazepam, which has the brand name Restoril, is a benzodiazepine. This kind of medication may cause dependency and addiction if a person misuses it.

Restoril is available by prescription for the short-term treatment of insomnia. The typical prescription length is 7–10 days. A doctor will generally reassess the person following this period to determine if an underlying cause is responsible for their insomnia.

3. Eszopiclone

Eszopiclone (Lunesta) may help a person fall and stay asleep.

Lunesta is a controlled substance with a tendency to lead to misuse and dependency. A person may also experience diminishing effects or increased tolerance to the medication over time.

4. Ramelteon

Ramelteon (Rozerem) may help a person fall asleep. Unlike other medications, a doctor may prescribe Rozerem for longer-term use.

This medication comes in a one-size dose of 8 mg. A person should not exceed a single dose daily.

What is the most effective natural sleep aid in South Africa?

What to Look for in the Best Natural Sleeping Pills in South Africa

  • Chamomile contains a chemical compound called Apigenin. This compound helps to induce sleepiness and reduce anxiety.
  • Valerian Root induces sleep and improves sleep quality. It does this by increasing the levels of GABA in the brain.

Which sleeping tablets are the strongest?

Doxylamine is one of the strongest OTC sleep aids. It is an antihistamine. However, it is only suitable for short-term use. A person should contact a doctor and check that doxylamine is safe for them to use before taking it.