2025/2026

How To Avoid Hormonal Acne Avoiding hormonal acne requires a mix of lifestyle changes, skincare strategies, and in some cases medical intervention, because it's triggered by internal imbalances—especially fluctuations in…

How To Avoid Hot Roots “Hot roots” happen when the roots of your hair turn out noticeably warmer (brassier, more red/orange/yellow) than the rest of your hair during a color…

How To Avoid High Blood Sugar Avoiding high blood sugar (hyperglycemia) is essential for preventing diabetes complications and maintaining overall health—whether you have diabetes, prediabetes, or are just looking to…

How To Avoid High Blood Pressure During Pregnancy High blood pressure during pregnancy, also known as gestational hypertension, can be dangerous for both the mother and baby if left unmanaged.…

How To Avoid Hip Replacement Avoiding a hip replacement — or at least delaying the need for one — involves taking proactive steps to protect your hip joints, manage arthritis,…

How To Avoid High Cholesterol Avoiding high cholesterol is essential for protecting your heart and overall cardiovascular health. Here’s a practical and science-backed guide on how to avoid high cholesterol:…

How To Avoid HIV Avoiding HIV (Human Immunodeficiency Virus) involves understanding how it's transmitted and taking consistent steps to reduce your risk. Here’s a comprehensive guide on how to avoid…

How To Avoid Higher Tax Bracket Avoiding a higher tax bracket—or more accurately, minimizing how much of your income is taxed at a higher rate—is a smart way to optimize…

How To Avoid Hiccups Hiccups are sudden, involuntary contractions of the diaphragm muscle, often caused by irritation or stimulation of the nerves that control it. While usually harmless and short-lived,…

How To Avoid High Blood Pressure Avoiding high blood pressure (hypertension) is crucial for overall health, as it reduces the risk of heart disease, stroke, and kidney damage. Here are…