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How To Avoid Abdominal Gas

How To Avoid Abdominal Gas Avoiding abdominal gas is all about improving digestion and minimizing things that cause air or fermentation in your gut. Here's your go-to guide to reduce…
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How To Avoid Abdominal Bloating

How To Avoid Abdominal Bloating Avoiding abdominal bloating is all about supporting digestion, reducing gas buildup, and keeping your gut happy. Whether it’s occasional or something you deal with often,…
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How To Avoid Abdominal Hernia

How To Avoid Abdominal Hernia Avoiding an abdominal hernia is mostly about protecting your core muscles and avoiding unnecessary strain — especially in your belly wall, where hernias most commonly…
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How To Avoid Abdominal Cramps

How To Avoid Abdominal Cramps Avoiding abdominal cramps comes down to keeping your digestive system happy, your muscles relaxed, and your stress in check. Since cramps can have a bunch…
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How To Avoid Abdominal Aortic Aneurysm

How To Avoid Abdominal Aortic Aneurysm Avoiding an abdominal aortic aneurysm (AAA) is mostly about managing risk factors and living a heart-healthy lifestyle, since many of the causes are related…
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How To Avoid Abdominal Pain

Avoiding abdominal pain depends a bit on what kind of pain you're trying to prevent (gas, cramps, bloating, sharp aches, etc.), but here’s a solid all-around guide that covers the…
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How To Avoid Abs Cramp

Ab cramps — whether during workouts or just randomly — are the worst. They hit hard and fast, but the good news is, you can do a lot to prevent…
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How To Avoid Abscess

How To Avoid Abscess Avoiding an abscess is all about keeping infections from starting or spreading — since abscesses are basically pockets of pus caused by bacteria getting under your…