How To Avoid Anemia

How To Avoid Anemia Avoiding anemia is all about making sure your body gets what it needs to produce enough healthy red blood cells—primarily iron, but also vitamins like B12…

How To Avoid Aneurysm

How To Avoid Aneurysm Avoiding an aneurysm—especially the dangerous kind that can rupture—is about managing risk factors and maintaining a healthy lifestyle. While some aneurysms are caused by genetic or…

How To Avoid Anxiety

How To Avoid Anxiety Avoiding anxiety involves a combination of lifestyle changes, coping strategies, and, when necessary, professional support. While it's normal to feel anxious from time to time, consistent…

How To Avoid Anembryonic Pregnancy

How To Avoid Anembryonic Pregnancy An anembryonic pregnancy (also known as a blighted ovum) is a type of early miscarriage where a fertilized egg implants in the uterus but an…

How To Avoid Amyloid Plaques

How To Avoid Amyloid Plaques Avoiding amyloid plaques—the sticky protein clumps often found in the brains of people with Alzheimer’s disease—means focusing on lifestyle habits that may reduce their formation,…

How To Avoid Alzheimers

How To Avoid Alzheimers While there’s no guaranteed way to prevent Alzheimer’s disease, research shows there are many habits that may significantly reduce your risk or delay its onset. Think…

How To Avoid Alcohol Abuse

How To Avoid Alcohol Abuse Avoiding alcohol abuse is about building awareness, developing healthy habits, and creating a strong support system. Whether you're cutting back or trying to avoid it…

How To Avoid Allergies

How To Avoid Allergies Avoiding allergies depends on what type you're dealing with — pollen, food, dust, pets, mold, etc. Here’s a full guide to avoiding common types of allergies…

How To Avoid Altitude Sickness

How To Avoid Altitude Sickness Avoiding altitude sickness (aka acute mountain sickness or AMS) is all about helping your body adjust gradually to higher elevations, where the air has less…

How To Avoid Alimony

How To Avoid Alimony Avoiding alimony (also called spousal support) isn’t about evading responsibility — it's about legally minimizing or eliminating your obligation, usually through smart planning, negotiation, or legal…