What is a Magnesium Oxide?
Magnesium oxide, or magnesia, is a white hygroscopic solid mineral that occurs naturally as periclase and is a source of magnesium.
Magnesium Oxide Suppliers In South Africa
Chemtrade Marketing, based in South Africa are import and export supplier of Magnesium Oxide.
Magnesium oxide is used in leather tanning, plastics, as a lubricant additive, cement, water treatment, fertilizers, animal feed, vitamins, etc.
What is the best Magnesium Oxide to buy?
Best overall: Life Extension Magnesium Caps.
Best magnesium powder: Thorne Magnesium Bisglycinate Powder.
Best for anxiety: Klaire Labs Magnesium Glycinate Complex.
Best for leg cramps: MegaFood Magnesium.
Best for migraine: Douglas Laboratories Magnesium Oxide.
How long is magnesium oxide good for?
Do not take magnesium oxide as an antacid for longer than 2 weeks unless your doctor tells you to.
Do not take magnesium oxide as a laxative for more than 1 week unless your doctor tells you to.
Is it okay to take magnesium oxide every day?
Magnesium oxide is generally safe when used in appropriate doses.
However, taking large amounts over long periods can lead to high blood magnesium levels, or hypermagnesemia, which is a serious condition that can be fatal ( 28, 29 ).
When should you not take magnesium oxide?
Avoid taking this medication within one hour of taking medications that are coated to prevent breakdown in the stomach.
Avoid taking this medication within one to two hours of taking tetracycline or quinolone antibiotics. Magnesium supplements taken soon after these medications may interfere with their absorption.