Dairy products or milk products are a type of food produced from or containing the milk of mammals. They are primarily produced from mammals such as cattle, water buffaloes, goats, sheep, camels and humans. Dairy products include food items such as yogurt, cheese and butter.
Dairy farming is a class of agriculture for long-term production of milk, which is processed (either on the farm or at a dairy plant, either of which may be called a dairy) for eventual sale of a dairy product.
Below is the list of Dairy Companies In South Africa
Dairy Farmers SA
Parmalat SA
Fairfield Dairy
Milk South Africa
Clover Corporate
Coega Dairy
First Choice
Fair Cape Dairies
Lausanne Dairies
Unique Dairy Products
Dewfresh
Deneys Swiss Dairy
Amadlelo Agri
Milky Way Cape Town
Moorddrift Dairy
Berry Astrapak
Dairy Fairy
Packo RSA
Just Milk
Big River Dairy
Polyoak
Willow Valley Dairy Farm
Dairymaid
Wynn-with Milk Farm
Farm2you
Gauteng Dairy
Orange Grove Dairy
Oakland Dairies
Jireh Dairies
St.Dairy
Dairy Dynamics
What is dairy used for in the body?
Consuming dairy products provides health benefits especially improved bone health. Foods in the Dairy Group provide nutrients that are vital for health and maintenance of your body. These nutrients include calcium, potassium, vitamin D, and protein.
What is dairy free diet?
A lactose free diet means eating foods that have no lactose. Lactose is a sugar that is a normal part of milk products. Some people do not break down lactose well. They may not have enough lactase, the enzyme that breaks lactose down in the body. Following a lactose free diet may prevent these problems.
Do humans need dairy?
Humans aren’t calves and adults usually don’t need to grow. Before the agricultural revolution, humans only drank mother’s milk as infants. They didn’t consume dairy as adults which is one of the reasons why dairy is excluded from a strict paleo diet ( 1 ).