What is Popcorn?
Popcorn is a variety of corn kernel which expands and puffs up when heated; the same names also refer to the foodstuff produced by the expansion.
How To Make Popcorn In South Africa?
- Faux cheesy: Add 1 tablespoon nutritional yeast and 2 teaspoon melted butter or olive oil.
- Parmesan, garlic and pepper:
- Cocoa-coconut:
- Garlic chili lime:
- Truffle:
- Pizza:
- Peanut butter and honey:
Is popcorn healthy or not?
Popcorn is a healthy snack when it’s air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber.
Popcorn is one of the world’s healthiest and most popular snack foods. It is loaded with important nutrients and offers a variety of health benefits
Can I eat popcorn daily?
Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber.
At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.