What is Face Fat?
Face fat is the accumulation of excess fatty tissues on the face giving it a rounder and fuller appearance.
How To Lose Face Fat In South Africa?
Exercise
Drink enough water
Aerobic exercise
Sodium intake
Healthy eating
Dietary fiber
Stay hydrated
Sleep well
Alcoholic beverage
What causes Face Fat?
Increased facial fat is typically due to weight gain. It may also be a result of water retention, which can make the face appear puffy or swollen.
Making changes to a person’s diet and lifestyle can help support weight management and prevent excess facial fat.
Does face fat go away easily?
Losing extra body fat and maintaining a moderate weight may help the face appear slimmer and prevent excess facial fat.
However, it is not possible to specifically lose fat from a targeted area.