What is a Skin?
Skin is the largest organ of our body. The skin is made up of three main layers: the epidermis, dermis and subcutis. Our skin is a good indicator of our general health.
How To Hydrate Your Skin in South Africa
Moisturize Regularly
The most important thing you can do for your dry skin is to moisturize it regularly. Look for a moisturizer that is specifically formulated for dry skin, and contains ingredients like glycerin, hyaluronic acid, and ceramides.
These ingredients help to hydrate and repair the skin’s barrier, which can help to prevent moisture loss.
Use a Gentle Cleanser
Harsh soaps and cleansers can strip your skin of its natural oils, exacerbating dryness. Look for a gentle, fragrance-free cleanser that is specifically formulated for dry skin. Avoid products that contain sulfates, which can be drying.
When washing your face, avoid hot water, which can also be drying. Instead, use lukewarm water and a soft cloth or your hands to gently cleanse your skin.
Recommended products: Cetaphil Gentle Skin Cleanser, La Roche-Posay Toleriane Hydrating Gentle Cleanser, Vanicream Gentle Facial Cleanser
Avoid Hot Showers and Baths
Hot water can be very drying for your skin. When you shower or bathe, use lukewarm water instead of hot water. Also, try to limit your shower or bath time to no more than 10-15 minutes. If you stay in the water for too long, it can strip your skin of its natural oils.
After bathing, gently pat your skin dry with a soft towel. Avoid rubbing your skin vigorously with a towel, as this can further irritate dry skin.
Use a Humidifier
Dry air can exacerbate dry skin, especially during the winter months. Using a humidifier in your home can help to add moisture to the air, which can help to hydrate your skin.
What hydrates skin the most?
Hyaluronic Acid
Hyaluronic Acid: The Gold Standard
Why Hyaluronic Acid Reigns Supreme: Superior Moisture Retention: Hyaluronic acid can hold up to 1,000 times its weight in water, making it unparalleled in its ability to keep the skin hydrated and plump.