How To Get Rid Of Oral Thrush In South Africa

What is Oral Thrush?

Oral thrush — also called oral candidiasis (kan-dih-DIE-uh-sis) — is a condition in which the fungus Candida albicans accumulates on the lining of your mouth. Candida is a normal organism in your mouth, but sometimes it can overgrow and cause symptoms.

Oral thrush causes creamy white lesions, usually on your tongue or inner cheeks. Sometimes oral thrush may spread to the roof of your mouth, your gums or tonsils, or the back of your throat.

How To Get Rid Of Oral Thrush In South Africa

The following home remedies, used in addition to antifungal medications, may help relieve symptoms of the infection.

1. Salt water

Salt has antiseptic, cleansing, and soothing properties. This makes it a common home remedy for many oral problems.

Rinsing your mouth with salt water could help relieve symptoms of oral thrush.

To use:

Dissolve 1/2 teaspoon salt in 1 cup warm water.
Swish the solution throughout your mouth.
Spit out the salt solution.

2. Baking soda

Rinsing your mouth with baking soda (sodium bicarbonate) may help treat oral thrush.

In a 2009 study, researchers looked at the effectiveness of sodium bicarbonate as a disinfectant of Candida albicans adhered to acrylic resin. The test was meant to simulate the daily disinfecting of dentures.

Researchers concluded that, although not the most effective form of disinfectant, baking soda was a “viable alternative.”

To use:

Dissolve 1/2 teaspoon baking soda in 1 cup warm water.
Swish the rinse throughout your mouth.
Spit out the rinse.

3. Yogurt

Probiotic yogurt contains live, “good” bacteria cultures that may help treat oral thrush.

The cultures don’t kill Candida. Instead, they stop its growth. They may also help restore the proper balance of good to bad bacteria in the mouth.

Since it’s soft, yogurt is also a great food to eat if you’re having trouble swallowing due to painful mouth and throat lesions.

To use:

Eat yogurt a couple times daily at the first sign of oral thrush.
Choose unsweetened varieties of yogurt since Candida thrives on sugar.
If you don’t like yogurt, you can get the same benefits by taking a daily probiotic supplement.

4. Lemon juice

Lemon juice is thought to have antiseptic and antifungal abilities that help it fight against the fungus that causes thrush.

According to a small 2009 study, lemon juice was found to be a more effective treatment for oral thrush than gentian violet among people with HIV. (Gentian violet is another home remedy for oral thrush, but recent evidence shows it may cause cancer.) Since the study was small, more research is needed.

To use:

Add the juice of half a lemon to 1 cup warm or cool water.
Drink the mixture, or use as a mouth rinse.

Some people apply lemon juice directly to thrush lesions, but the lemon’s acidity may cause burning and irritation.

5. Turmeric

Turmeric gets its vibrant yellow color from curcumin. Curcumin is a powerful compound thought to have anti-inflammatory abilities.

According to a 2010 study on mice, curcumin may treat oral thrush. The study found curcumin to be an antifungal against both albicans and non-albicans species of Candida, especially when combined with piperine.

Piperine is a compound found in black pepper that helps the body absorb turmeric. Further research is needed on humans.

To use:

Make “golden milk” by combining 1/4 to 1/2 teaspoon turmeric paste (store-bought or homemade) with a dash of black pepper and 1 cup filtered water or milk of your choice.
Heat in a saucepan until warm.
Swish the mixture throughout your mouth as you drink it.

6. Clove oil

People have used clove oil as a folk remedy for oral problems for centuries. It’s still used in dentistry today as an antiseptic and pain reliever.

According to a 2005 in vivo and in vitro study on immunosuppressed rats, the main compound in clove oil (eugenol) was found to be as effective in treating oral thrush as the antifungal drug nystatin (Mycostatin).

Further research on humans is still needed, but it may work as a beneficial addition to treatment.

To use:

Take clove oil as a dietary supplement as directed by the manufacturer or your doctor. You can also make a clove mouth rinse:

Steep 1 teaspoon whole ground cloves in 1 cup boiling water for at least 5 minutes.
Strain the solution, keeping the liquid.
Swish the liquid around your mouth.
Spit out the solution.

Cloves may cause an allergic reaction or a numbing effect in the mouth in some people.

7. Oregano oil

Oregano oil is used to flavor foods, but it also has antimicrobial and antifungal abilities.

According to older research from 2001 conducted on mice and in vitro, oregano oil was effective against Candida albicans. Further research is needed.

To use:

Combine 2 drops oregano oil with 1 cup water.
Swish the mixture throughout your mouth.
Spit out the solution.

Never use undiluted oregano oil orally or topically.

8. Apple cider vinegar

People with dentures have a higher risk of oral thrush. Dentures that don’t fit properly or that aren’t cleaned well provide the ideal environment for Candida to thrive. This may cause a condition similar to thrush called denture stomatitis.

According to a 2015 in vitro study, apple cider vinegar has antifungal properties against Candida and may be a good alternative treatment option for people with denture stomatitis.

To use:

Add 1 teaspoon raw, unfiltered apple cider vinegar to 1 cup water.
Swish the rinse throughout your mouth for at least 15 seconds.
Spit out the mixture.

Some natural health professionals recommend rinsing with undiluted apple cider vinegar, but this may cause a painful burning sensation in your mouth.

9. Vitamin C

Vitamin C (also called ascorbic acid) is necessary for proper immune system function. It does this by encouraging white blood cell production, which helps protect your body against infection.

It also helps these cells function more effectively and protects them against harmful molecules.

A healthy immune system helps bring balance back to your body. Increasing your intake of vitamin C if you’re deficient may help boost your body’s ability to beat the infection.

Prevention

These measures may help reduce your risk of developing candida infections:

Rinse your mouth. If you need to use a corticosteroid inhaler, be sure to rinse your mouth with water or brush your teeth after taking your medication.
Brush your teeth at least twice a day and floss daily or as often as your dentist recommends.
Check your dentures. Remove your dentures at night. Make sure dentures fit properly and don’t cause irritation. Clean your dentures daily. Ask your dentist for the best way to clean your type of dentures.
See your dentist regularly, especially if you have diabetes or wear dentures. Ask your dentist how often you need to be seen.
Watch what you eat. Try limiting the amount of sugar-containing foods you eat. These may encourage the growth of candida.
Maintain good blood sugar control if you have diabetes. Well-controlled blood sugar can reduce the amount of sugar in your saliva, discouraging the growth of candida.
Treat a vaginal yeast infection as soon as possible.
Treat dry mouth. Ask your doctor about ways to avoid or treat your dry mouth.

Frequently Asked Questions (FAQs)

Is oral thrush permanent?

Left untreated, oral thrush can last for months or even years. If your immune system is very weak, the fungi may penetrate deeper layers of tissue in rare cases, reaching the circulatory system and causing life-threatening blood poisoning (sepsis).

What causes thrush in your mouth?

What causes thrush? Most people have small amounts of the Candida fungus in the mouth, digestive tract and skin. They are normally kept in check by other bacteria and microorganisms in the body. When illnesses, stress, or medications disturb this balance, the fungus grows out of control and causes thrush.

Can oral thrush go away on its own?

In many cases, thrush goes away on its own without treatment. A persistent yeast infection may require antifungal medications. These can be taken orally or applied as ointments directly to your mouth. Antifungal rinses are another option for treating thrush.

Should you brush your tongue if you have thrush?

using a soft toothbrush to minimize irritation and pain, rinsing with warm saltwater, and taking good care of your mouth by brushing at least twice a day and flossing every day.

What happens if you don’t treat oral thrush?

If left untreated, the symptoms will often persist and your mouth will continue to feel uncomfortable. In severe cases that are left untreated, there is also a risk of the infection spreading further into your body, which can be serious.

Is thrush a side effect of Covid?

Our observations are supported by a review of studies reporting changes to the mouth or tongue in people with COVID-19, published in December. The researchers found that having a dry mouth was the most common problem, followed by loss of taste (dysgeusia) and fungal infection (oral thrush).

Does Covid tongue go away?

Geographic tongue: There is no treatment for this tongue condition. Most cases of geographic tongue don’t cause pain. In the event they do, over-the-counter gels and antiseptic mouth rinses can provide temporary relief.

Is Listerine good for thrush?

The chlorhexidine-containing mouthwash was able to kill all strains of Candida albicans and Candida tropicalis in shorter times compared to the thymol-containing mouthwash. Hexidine showed an MIC of 1:32 for both Candida species, whereas Listerine respectively showed MICs of 1:8 and 1:16 for C. albicans and C.

Why isn’t my thrush clearing up?

The bottom line. Yeast infections are very common and usually very treatable. In some cases, they can stick around or keep coming back. If you have a yeast infection that just won’t go away, even after treatment, follow up with a healthcare provider to make sure it’s actually a yeast infection and not something else.

What can be mistaken for thrush?

Thrush can be confused with other conditions that cause itching and redness with or without discharge. These other conditions include herpes infections and bacterial infections. Your doctor will examine you and take a swab or do further tests to confirm the diagnosis.

What should I eat with oral thrush?

Lean chicken, fish and meats. Non-starchy vegetables like asparagus, broccoli, bean sprouts, carrots, cauliflower, cucumber, eggplant, mushrooms, salad greens, tomato and zucchini. Healthy fats like avocado, eggs, nuts and extra virgin olive oil. Fermented foods such as yoghurt and sauerkraut.

Is there a mouthwash for thrush?

For oral thrush treatment, the most popular brand is Paroex Oral Rinse. This type of antiseptic has powerful antibacterial properties that can help maintain a healthy mouth and control and kill bacteria in your mouth.

How long does thrush last in mouth?

With treatment, oral thrush should clear up in about two weeks. Without treatment, it may last up to eight weeks or longer. Monitor your symptoms and visit a doctor immediately if you believe it has spread to your esophagus, as this can cause more serious infection.