How To Get Rid Of Jowls In South Africa
What are Jowls?
Jowls are essentially sagging skin around the jawline. This occurs because the skin loses elasticity with age and facial ligaments weaken which reduces support in this area. Fortunately, dermal fillers can be used to hide the effects of jowls.
How To Get Rid Of Jowls In South Africa
Exercises
Some research shows that facial exercises, and exercise in general, can help reduce the appearance and severity of jowls by making the facial, jaw, and neck muscles better able to hold their shape.
A 2014 review concluded that while the statistical evidence is still weak.
However, all of the available studies exploring the effect of facial exercises on facial rejuvenation reported positive outcomes.
Exercise also significantly improves several factors that contribute to the overall health of the skin. This may help reduce the age of onset, severity, and appearance of jowls.
Any exercise that engages or stretches the facial muscles evenly without overusing them may help reduce jowls.
Most recommended exercises should be done one after another to ensure the facial muscles are worked evenly. People should hold each exercise for 5 to 20 seconds before releasing. Each exercise can be repeated 8 to 12 times, several times daily.
Common facial exercises that may help improve jowls include:
- Yawning and opening the mouth as far as possible, then closing it very slowly without letting the teeth touch.
- Puckering the lips outwards. This exercise works best when done lying down, and by using the fingers to draw the sides of the mouth downwards.
- Blowing the cheeks up as far as comfortable.
- Chewing with the head tilted slightly up.
- Grinning as widely as comfortable then slowly tilting the head up and down.
- Putting the lower lip on the top lip and tilting the head up.
- Lying down flat, curling the neck in towards the chest with the tongue pressing on the roof of the mouth.
- Humming with the tongue pressed against the roof of the mouth.
- Saying the sounds “o” followed by “e,” using more force than usual and exaggerating mouth movements.
Treatment
Jowls are usually harmless and do not require medical attention. But for some people, having severe or very noticeable jowls makes them feel uncomfortable, or causes them anxiety and lowers their self-confidence.
Medical treatment options for jowls are considered elective procedures or therapies, meaning most insurance companies do not cover them.
A dermatologist or plastic surgeon will usually perform jowl surgeries and procedures in a clinic or hospital setting.
Popular treatment options for jowls include:
Fillers
Fillers are compounds that are injected into the cheeks to fill in the places where fat has been lost from the skin.
Lifting the cheeks also naturally lifts the skin around the jawline and corners of the mouth.
Fillers can also be injected directly into the jowl area to produce a fuller appearance. A 2014 study found that nearly 95.6 percent of people who received filler injections said they were “happy” or “delighted” with the results.
Compounds commonly used as fillers include:
- hyaluronic acid
- poly-l-lactic acid
- polymethyl methacrylate
- calcium hydroxylapatite
- silicone
How long the effect of fillers lasts depends on the severity of the jowls, the structure of the face, the dosage of filler, and the number of injections given.
Many people find the results from facial fillers last anywhere between 2 and 4 years.
Fillers are typically more effective in people between the ages of 30 and 50. In people over the age of 50, additional procedures may be undertaken alongside fillers.
Popular brand-name injectable facial fillers include:
- Juvederm
- Voluma
- Restylane
Neck lift
During most neck lifts, a surgeon will make a cut along the side of the face and under the chin, then reposition and sculpt fat and tissues in the jaw and cheek. They will also cut away some excess skin and tighten some of the surrounding muscles.
Neck lifts are widely considered the most effective treatment for jowls, but the surgery has a long recovery time and carries the most significant risk of complications. The most common complications are scarring and infection.
Neck lifts are also very expensive compared to other treatment options for jowls.
Ultherapy
Ultherapy involves the use of ultrasound therapy to stimulate the long-term production of collagen in the deep layers of the skin.
Ultherapy only requires one session, and people can usually return to their everyday activities immediately after the procedure.
Most people notice a continual improvement in skin tightness and firmness several months after treatment.
In one study, nearly 70 percent Trusted Source of participants still saw improvements around their neck and jawline 3 months after the ultrasound therapy.
Radiotherapy
Radiotherapy uses intense, radiating heat to stimulate the bundles of collagen and elastin fibers about 2 millimeters (mm) below the skin’s surface. This causes the bundles to recoil and the skin to tighten.
Radiotherapy also stimulates the production of collagen by tricking the body into thinking connective tissues have been damaged.
Many people need to repeat sessions a few times a year for maximum results.
The most common brand name of radiotherapy for jowls is Pelleve.
Other treatments
Additional treatment options for jowls include:
- laser therapy
- chemical peels
Less invasive alternative therapies are becoming more commonly used to treat jowls, but most require more studies to determine whether they are effective.
Additional therapies that may help treat jowls include:
- acupuncture and acupressure
- facial or lymphatic massage
- face building
- face yoga
Tips for preventing and reducing the severity of jowls include:
- staying hydrated
- wearing sunscreen with UVA and UVB protection
- wearing protective clothing during periods of prolonged or intense sun exposure
- using moisturizers
- using creams and lotions high in antioxidants that promote the production of collagen, such as retinol (a type of vitamin A), vitamin C, and vitamin E
- avoiding habits and expressions that cause the jaw and cheek muscles to face downward, especially chewing gum, frowning, and using the computer for a long time
- eating a healthful diet
- exercising regularly
- not smoking
- sleeping on the back instead of the side or stomach
- doing facial exercises that promote flexible muscles in the entire face
Frequently Asked Questions (FAQs)
How do you permanently get rid of jowls?
There are several options for treating sagging jowls or reducing how saggy or droopy they appear. Surgical procedures, such as neck lifts, can tighten your skin and make it look less saggy. Nonsurgical procedures, such as thermage, lasers, and peels, can change the composition of the collagen in your skin
What is the best procedure to get rid of jowls?
Facelift surgery can be the most effective procedure to significantly reduce or even eliminate jowls and facial creases. During this popular surgery, Dr. Ali Sepehr works within the underlying SMAS layer of the face to restore sagging musculature to its original position and tighten excess skin
Can you dissolve jowls?
Oftentimes, sagging skin around the jawline can be caused by excess fat, and Kybella can effectively dissolve these cells over time. Not only can Kybella treat jowls, but it can also be combined with other treatments for optimal results.
Can sagging jowls be reversed?
While the aging process can’t be reversed, you can dramatically reduce jowls with the following procedures: Facelift (surgical) Neck lift (surgical) Laser resurfacing using needles to reach treatment areas (minimally-invasive procedure with five to seven days of downtime)
Can exercise help sagging jowls?
Face yoga can help minimize wrinkles and sagging lines on your face and under your chin. The exercise uses movements that target connective tissues and facial muscles. Face Yoga can help tighten your skin and help you attain a more youthful looking face.
Botox reduces sagging jowls by tightening and lifting the jaw area. This pulls back the excess sagging skin that creates jowls in the first place.
At what age do jowls develop?
While a loss of elasticity can start happening in your late 20s depending on your genetics, Shafer says that it’s especially common in late 30s to early 40s patients. “This is most often when patients start looking in the mirror and noticing that their skin is not as ‘tight,’” he explains.
Does losing weight get rid of jowls?
That’s because when you gain weight, your facial skin stretches a bit to accommodate the extra pounds, just like the skin on the rest of your body. However, once you lose weight, saggy jowls may seem to appear out of nowhere, since your skin has less ability to retain its shape and bounce back after weight loss.
What causes jowls?
Jowls develop as the skin becomes less elastic with age because of elastin and collagen loss. Jowl development is also affected by various other factors including certain lifestyle choices and facial movement habits, genetic predisposition, exposure to sunlight, and chronic stress.
Can fillers help with sagging jowls?
Facial fillers are a top treatment choice for eliminating jowls as they can be used to rebuild the structure of the face whilst rebooting the skin’s natural supply of hyaluronic acid and smoothing the jawline.
At what age does your face change most?
The biggest changes typically occur when people are in their 40s and 50s, but they can begin as early as the mid-30s and continue into old age. Even when your muscles are in top working order, they contribute to facial aging with repetitive motions that etch lines in your skin.
How can I lift my sagging jowls without surgery?
One way to improve jowls without surgery is to use soft tissue fillers like Restylane, Juvederm, Voluma and Radiesse to fill in any volume that’s been lost along the jawline in this region. This creates a straightening of the jawline and restores the volume of youth.
How can I get rid of jowls without a facelift?
Ultherapy (Ultrasound Therapy) for Collagen Stimulation on the Jowls. Ultherapy is an outpatient, non surgical cosmetic procedure for lifting, tightening, and firming jowls. Much like filler
How can I tighten the skin around my mouth naturally?
Use moisturizer on your face daily. Use anti-aging serum. Exfoliate your face at least twice a week to shed dead skin cells. Limit direct sun exposure and wear sunscreen every time you’re outside.
How many units of Botox do you need for jowls?
How many units of Botox do you need for jowls? Injecting 20 to 30 units of Botox per side, right where the muscle meets the jawline and contracts, can recontour the face as the jaw gradually narrows.
Does ultherapy work on jowls?
Ultherapy treatments stimulate the skin from the inside out to smooth and tighten many areas, including the face, jowls, eyes, and brow. Ultherapy is also effective for lifting the skin on specific areas of the body, including the neck, chest, knees, and stomach.
Jawline exercises can help give the face a more defined or younger look. They can also prevent pain in the neck, head and jaw. They may help reduce the effects of temporomandibular disorders or chronic pain in the jaw muscles, bones and nerves. However, it can take time to see results.