How To Avoid Pyelonephritis
Pyelonephritis is a serious kidney infection that often starts as a urinary tract infection (UTI). Here’s how you can help avoid pyelonephritis:
How to Avoid Pyelonephritis
1. Treat Urinary Tract Infections (UTIs) Early
- Seek medical care promptly if you have symptoms of a UTI (burning during urination, frequent urge, cloudy urine).
- Complete the full course of prescribed antibiotics even if symptoms improve.
2. Practice Good Personal Hygiene
- Wipe front to back after using the toilet to prevent bacteria from entering the urinary tract.
- Keep the genital area clean and dry.
3. Stay Hydrated
- Drink plenty of water to flush bacteria from your urinary tract.
4. Urinate Regularly
- Don’t hold urine for long periods; empty your bladder frequently.
5. Avoid Irritants
- Avoid using harsh soaps, douches, or feminine hygiene sprays that can irritate the urinary tract.
6. Urinate After Sexual Activity
- This helps flush out bacteria introduced during intercourse.
7. Manage Underlying Conditions
- Control diabetes, kidney stones, or any urinary tract abnormalities that increase infection risk.
8. Regular Medical Check-ups
- Especially if you have recurrent UTIs or risk factors, follow up with your healthcare provider.
Symptoms to Watch For (Seek Immediate Care)
- Fever and chills
- Flank or back pain
- Nausea or vomiting
- Persistent urinary symptoms despite treatment