By | June 4, 2025

How To Avoid Pregnancy After One Month

If you mean how to avoid getting pregnant after one month of unprotected sex or after missing your period for a month, here’s what you should consider:

1. If You Had Unprotected Sex a Month Ago and Want to Avoid Pregnancy Now

  • Too late for emergency contraception (which works best within 72 hours, up to 5 days in some cases).
  • The most reliable next step is to take a pregnancy test to confirm if you’re pregnant.
  • If negative and you want to avoid pregnancy going forward:
    • Start using effective contraception immediately (condoms, birth control pills, IUD, etc.).
    • Track your cycle carefully.

2. If You’ve Missed a Period for a Month

  • Missing a period can mean pregnancy or other health issues.
  • Take a home pregnancy test to find out.
  • If negative, see a doctor for evaluation and to discuss contraception if you want to avoid pregnancy.

3. How to Avoid Pregnancy Going Forward

  • Use contraception consistently—natural methods can work but require careful tracking.
  • Barrier methods (condoms) are easy and protect against STIs.
  • Hormonal options (pills, patch, implant) are more reliable but require prescription.

Summary:

  • After a month of unprotected sex, pregnancy test first.
  • To avoid pregnancy after that, use contraception going forward.
  • Natural methods need cycle tracking and discipline.