How To Avoid Pink Eye

Avoiding pink eye (conjunctivitis) mainly involves good hygiene and minimizing exposure to irritants or infections. Here’s how you can protect yourself:

✅ How to Avoid Pink Eye

1. Wash Your Hands Frequently

Use soap and water, especially before touching your eyes.

2. Avoid Touching or Rubbing Your Eyes

This reduces the chance of transferring germs or irritants.

3. Don’t Share Personal Items

Avoid sharing towels, pillows, makeup, or eye drops.

4. Keep Your Environment Clean

Regularly clean surfaces like doorknobs, counters, and phones.

5. Avoid Contact with Infected Individuals

Pink eye can be contagious, so keep distance if someone is infected.

6. Use Clean Towels and Pillowcases

Change them frequently, especially if you’ve had eye infections.

7. Remove Contact Lenses Properly

Follow hygiene instructions for lenses.
Don’t wear lenses longer than recommended.

8. Protect Your Eyes from Irritants

Wear goggles or sunglasses in dusty or chemical-exposed environments.

9. Avoid Using Expired or Shared Eye Products

Dispose of old makeup and avoid sharing.

If you notice redness, itching, discharge, or discomfort in your eyes, see a healthcare professional for diagnosis and treatment.