How To Avoid Norovirus On Cruise Ship
Avoiding norovirus on a cruise ship requires extra care because the virus spreads easily in close quarters. Here’s a targeted guide to help you stay healthy while enjoying your cruise:
🚢 How to Avoid Norovirus on a Cruise Ship
1. Wash Your Hands Frequently and Properly
- Use soap and warm water for at least 20 seconds.
- Wash:
- Before eating or touching your face
- After using the restroom
- After touching railings, elevator buttons, or shared surfaces
- Use hand sanitizer with at least 60% alcohol when soap and water aren’t available—but note, sanitizer doesn’t kill norovirus as effectively.
2. Avoid Touching Your Face
- Avoid touching your mouth, nose, and eyes to reduce infection risk.
3. Use Disinfectant Wipes
- Wipe down high-touch areas in your cabin: door handles, remote controls, light switches.
4. Be Careful with Food and Drink
- Eat food that’s freshly prepared and served hot.
- Avoid buffet lines if possible—if you use them, use hand sanitizer before touching utensils.
- Drink bottled or sealed beverages.
5. Practice Good Hygiene When Sick
- If you or someone in your group feels unwell with vomiting or diarrhea:
- Stay in your cabin.
- Report symptoms to ship medical staff immediately.
- Avoid preparing food or sharing items.
6. Avoid Close Contact with Sick Passengers
- Stay away from passengers or crew showing symptoms.
- Avoid crowded areas during outbreaks.
7. Follow Cruise Line Protocols
- Pay attention to announcements and follow health guidelines provided by the cruise line.
- Some ships may have enhanced cleaning or restrictions during outbreaks.
Bonus Tips
- Carry your own hand sanitizer and disinfectant wipes.
- Stay hydrated and get enough rest to keep your immune system strong.