How To Avoid Abscess
Avoiding an abscess is all about keeping infections from starting or spreading — since abscesses are basically pockets of pus caused by bacteria getting under your skin or into your body. Here’s how to stay clear of them:
1. Keep Skin Clean and Healthy
- Wash regularly with soap and water, especially if you’re sweating or in dirty environments.
- Keep cuts, scrapes, insect bites, and wounds clean and covered with a bandage until they heal.
- Don’t pick at pimples or scabs — that opens the door for bacteria.
2. Be Smart with Shaving
- Use clean, sharp razors and shave in the direction of hair growth.
- Avoid shaving over irritated or broken skin.
- Disinfect razors and don’t share them.
3. Practice Good Hygiene (Especially in Close Contact or Shared Spaces)
- Don’t share towels, razors, or personal items.
- Wipe down gym equipment before and after use.
- Wear clean, breathable clothing and change out of sweaty clothes quickly.
4. For People Who Inject Drugs or Meds
- Always use sterile needles and clean the injection site with alcohol first.
- Avoid injecting into the same spot repeatedly.
- Dispose of needles properly.
5. Boost Your Immune System
- Eat well, stay hydrated, get sleep, and manage stress — your body’s ability to fight infections matters a lot.
- If you have diabetes, keep your blood sugar under control to help wounds heal better and reduce infection risk.
6. Treat Small Infections Early
- If you notice a red bump that’s painful, warm, or growing — act early:
- Clean the area
- Apply a warm compress
- Use over-the-counter antibacterial creams
- If it worsens or looks infected, see a doctor early to prevent it from becoming an abscess.
When to Seek Medical Help
- If there’s a painful, swollen lump that’s hot or filled with pus
- If you develop a fever or feel unwell
- If a wound isn’t healing or seems to be spreading