What is a Cumin Seed?
![](https://safacts.co.za/wp-content/uploads/2023/10/image-125.png)
Cumin Seed Suppliers In South Africa
How much is cumin in South Africa?
The retail price range in Rand for cumin seeds is between ZAR 58.29 and ZAR 58.29 per kilogram or between ZAR 26.43 and ZAR 26.43 per pound(lb) in Johannesburg and Cape Town.
What is the health benefit of cumin?
Cumin contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage.
By neutralizing these particles, antioxidants can help prevent diseases like cancer, heart disease, and high blood pressure.1
What is the best way to eat cumin?
Add cumin to a spice rub for grilled chicken or fish.
Mix cumin with yogurt, veggies, and other spices to make a traditional Indian raita.
Toss cumin seeds with rice or couscous.
Stir cumin into your favorite chili recipe.
Sprinkle a little cumin onto a salad for an extra kick.
Is it okay to eat raw cumin?
For immediate relief from acidity, chew a pinch-full of raw cumin seeds. – Cumin seeds have antiseptic properties and aid in curing common colds.
– It doesn’t let cough form and collect in the respiratory system. Since it is supposed to be hot, it dries up all the mucous.