How To Avoid Cavities

How To Avoid Cavities Avoiding cavities is totally doable with the right habits — it’s not just about brushing, but also how, when, and what you eat. Cavities (aka tooth…

How To Avoid Carpal Tunnel

How To Avoid Carpal Tunnel Avoiding carpal tunnel syndrome (CTS) is all about protecting your wrists, hands, and nerves — especially if you spend a lot of time typing, texting,…

How To Avoid Breast Fibroadenoma

How To Avoid Breast Fibroadenoma Breast fibroadenomas are benign (non-cancerous) breast lumps that are common in young women—especially between the ages of 15 and 35. While they’re not harmful or…

How To Avoid Boils

How To Avoid Boils Boils are painful, swollen, red bumps that form when hair follicles or oil glands become infected with bacteria, usually Staphylococcus aureus. These infections can occur anywhere…

How To Avoid Body Odour

How To Avoid Body Odour Body odor, also known as B.O., is caused by the interaction of sweat and bacteria on the skin. While it's completely normal to sweat, certain…

How To Avoid Bloating

How To Avoid Bloating Bloating is a common issue that many people experience, often due to digestive problems, food choices, or lifestyle factors. To avoid bloating, it’s important to identify…

How To Avoid Being Pregnant

How To Avoid Being Pregnant If you're looking to avoid pregnancy, there are several effective methods of contraception that can help you prevent pregnancy, depending on your preferences, health, and…

How To Avoid Bad Friends

How To Avoid Bad Friends Avoiding bad friends is less about rejecting people outright and more about recognizing red flags, setting boundaries, and choosing people who support your growth. Here's…