How To Avoid Brain Stroke Avoiding a brain stroke (also called a cerebrovascular accident or CVA) is largely achievable with lifestyle adjustments and managing medical conditions. Up to 80% of strokes are preventable with the right habits, especially if you understand your…Read More »
How To Avoid Brain Tumor Avoiding a brain tumor completely isn’t always possible, especially since many causes—like genetics, age, and random cell mutations—are beyond our control. However, there are several science-backed ways to reduce your risk by avoiding known and suspected environmental…Read More »
How To Avoid Brain Aneurysm Avoiding a brain aneurysm completely isn’t always possible—especially if it’s related to genetic or congenital factors—but there are powerful ways to reduce your risk by protecting your blood vessels and managing the key triggers. 🧠 How To…Read More »
How To Avoid Breast Cancer While there’s no guaranteed way to completely prevent breast cancer, you can significantly lower your risk by making healthy lifestyle choices, being proactive with screenings, and understanding your personal risk factors. Here’s a full guide on how…Read More »
How To Avoid Bone Density Loss Avoiding bone density loss is key to preventing osteopenia, osteoporosis, and related fractures—especially as you age. Bone loss can start as early as your 30s, but you can take powerful steps to preserve and even build…Read More »
How To Avoid Bone Cancer While bone cancer is relatively rare, it can be a serious and aggressive disease. There’s no guaranteed way to completely prevent bone cancer, especially since some cases arise from genetic factors or unknown causes, but you can…Read More »
How To Avoid Bowel Obstruction Bowel obstruction is a condition where there is a blockage in the intestines, preventing the normal passage of food, fluids, and gas through the digestive tract. It can be caused by various factors, including physical blockages (like…Read More »
How To Avoid Bowel Cancer Bowel cancer, also known as colorectal cancer, affects the large intestine (colon) or the rectum and is one of the most common types of cancer worldwide. While some risk factors for bowel cancer, such as genetics, cannot…Read More »
How To Avoid Blood Cancer Blood cancer, also known as hematologic cancer, includes types such as leukemia, lymphoma, and myeloma, which affect the blood cells, bone marrow, lymphatic system, and spleen. While there are no guaranteed ways to prevent blood cancer, there…Read More »
How To Avoid Blisters On Feet Blisters on the feet are a common issue, especially for people who walk or stand a lot, or who break in new shoes. While they are often unavoidable in certain situations, there are several steps you…Read More »