What is Cabbage Seeds?
In botany, seed is an undeveloped plant embryo and food reserve enclosed in a protective outer covering called a seed coat.
Best Cabbage Seeds In South Africa
Below arte some of the Best Cabbage Seeds.
Glory Of Enkhuizen Cabbage – 100 Seeds
(Brassica oleracea)
Chinese Michilli Cabbage – 100 Seeds
(Brassica pekinensis)
Couve Tronchuda – 50 Seeds
(Portuguese Cabbage/Kale/Collard)
Which cabbage has the most health benefits?
It tastes similar to green cabbage. However, the purple variety is richer in beneficial plant compounds that have been linked to health benefits, such as stronger bones and a healthier heart.
Purple cabbage is also thought to lower inflammation and protect against certain types of cancers.
Which cabbage has the most nutrients?
Red cabbage is one of those with a great dose of Vitamin C, making it an antioxidant-rich, immune booster.
In comparison to green cabbage, red cabbage contains 10x more vitamins, cancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health.
Which cabbage is good for health?
Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants.
It also helps lower something called “oxidized” LDL, which is linked to hardening of the arteries. And since it eases inflammation, it can help prevent heart disease.