What is Bone Broth?
Bone broth is a clear soup made from bones (from any animal) with connective tissue and some meat, which are naturally high in collagen, the protein gelatin is derived. The longer bones are simmered, the greater the concentration of collagen in the broth.
Best Bone Broth In South Africa
Below are some of the Best Bone Broths.
Bluebird Provisions
Brodo Bone Broth
Bonafide Provisions Bone Broth
Kettle & Fire Bone Broth
Osso Good Bones Broth
Epic Provisions Bone Broth
What is the best bone broth for health?
The best bone broth for health comes from non-GMO and pasture-raised sources and has at least 12 g of protein per serving with no added preservatives, fillers, gums, or artificial sweeteners. A perfect bone broth that fits this bill is Bluebird Provisions Bone Broth Powder.
Is drinking store-bought bone broth good for you?
Drinking most store-bought bone broth is not good for you because they are laced with preservatives, cheap filler proteins, artificial sweeteners, natural flavors, and yeast extracts. You are best to try a bone broth from a reputable source.