How To Avoid Cancer Avoiding cancer isn’t about one magic bullet — it’s about stacking smart choices that lower your overall risk. While there’s no guaranteed way to prevent every case (because of genetics and chance), up to 50% of cancers are…Read More »
How To Avoid Bypass Surgery Avoiding bypass surgery (coronary artery bypass grafting, or CABG) generally means taking proactive steps to prevent or manage coronary artery disease (CAD) — the main reason for the surgery. Here’s how you can steer clear of the…Read More »
How To Avoid Bronchitis Avoiding bronchitis, especially the acute (short-term) type, mostly comes down to protecting your respiratory system from infection and irritants. Here’s a breakdown of practical tips to help you avoid it: 🛡️ Prevent Infection (Most common cause of acute…Read More »
How To Avoid Brain Stroke Avoiding a brain stroke (also called a cerebrovascular accident or CVA) is largely achievable with lifestyle adjustments and managing medical conditions. Up to 80% of strokes are preventable with the right habits, especially if you understand your…Read More »
How To Avoid Brain Tumor Avoiding a brain tumor completely isn’t always possible, especially since many causes—like genetics, age, and random cell mutations—are beyond our control. However, there are several science-backed ways to reduce your risk by avoiding known and suspected environmental…Read More »
How To Avoid Brain Aneurysm Avoiding a brain aneurysm completely isn’t always possible—especially if it’s related to genetic or congenital factors—but there are powerful ways to reduce your risk by protecting your blood vessels and managing the key triggers. 🧠 How To…Read More »
How To Avoid Breast Fibroadenoma Breast fibroadenomas are benign (non-cancerous) breast lumps that are common in young women—especially between the ages of 15 and 35. While they’re not harmful or cancerous, they can be uncomfortable, grow, or require monitoring or removal if…Read More »
How To Avoid Breech Position In Pregnancy Avoiding a breech position in pregnancy (where the baby is positioned feet or bottom-down instead of head-down) isn’t always fully controllable, but there are things you can do to encourage an optimal fetal position as…Read More »
How To Avoid Breast Cancer While there’s no guaranteed way to completely prevent breast cancer, you can significantly lower your risk by making healthy lifestyle choices, being proactive with screenings, and understanding your personal risk factors. Here’s a full guide on how…Read More »
How To Avoid Bone Density Loss Avoiding bone density loss is key to preventing osteopenia, osteoporosis, and related fractures—especially as you age. Bone loss can start as early as your 30s, but you can take powerful steps to preserve and even build…Read More »