How To Avoid Cancer

How To Avoid Cancer Avoiding cancer isn’t about one magic bullet — it’s about stacking smart choices that lower your overall risk. While there’s no guaranteed way to prevent every…

How To Avoid Bypass Surgery

How To Avoid Bypass Surgery Avoiding bypass surgery (coronary artery bypass grafting, or CABG) generally means taking proactive steps to prevent or manage coronary artery disease (CAD) — the main…

How To Avoid Bronchitis

How To Avoid Bronchitis Avoiding bronchitis, especially the acute (short-term) type, mostly comes down to protecting your respiratory system from infection and irritants. Here’s a breakdown of practical tips to…

How To Avoid Brain Stroke

How To Avoid Brain Stroke Avoiding a brain stroke (also called a cerebrovascular accident or CVA) is largely achievable with lifestyle adjustments and managing medical conditions. Up to 80% of…

How To Avoid Brain Tumor

How To Avoid Brain Tumor Avoiding a brain tumor completely isn’t always possible, especially since many causes—like genetics, age, and random cell mutations—are beyond our control. However, there are several…

How To Avoid Brain Aneurysm

How To Avoid Brain Aneurysm Avoiding a brain aneurysm completely isn’t always possible—especially if it's related to genetic or congenital factors—but there are powerful ways to reduce your risk by…

How To Avoid Breast Fibroadenoma

How To Avoid Breast Fibroadenoma Breast fibroadenomas are benign (non-cancerous) breast lumps that are common in young women—especially between the ages of 15 and 35. While they’re not harmful or…

How To Avoid Breast Cancer

How To Avoid Breast Cancer While there's no guaranteed way to completely prevent breast cancer, you can significantly lower your risk by making healthy lifestyle choices, being proactive with screenings,…

How To Avoid Bone Density Loss

How To Avoid Bone Density Loss Avoiding bone density loss is key to preventing osteopenia, osteoporosis, and related fractures—especially as you age. Bone loss can start as early as your…