Where To Get Fenugreek In South Africa

What is Fenugreek?

Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times.

Where To Get Fenugreek In South Africa

Komati Foods

Service options: In-store shopping · In-store pick-up · Delivery

Address: 74 Lower Main Rd, Observatory, Cape Town, 7925, South Africa

Phone: +27 21 448 2130

Yan Health

Address: Shop L31, Smith Rd, Bedford Gardens, Germiston, 2008, South Africa

Areas served: South Africa

Phone: +27 11 616 6338

Spices 4 Africa

Address: Unit 11 Pomona Junction Corner Constantia &, Bon Cretion St, Pomona, Kempton Park, 1619, South Africa

Health and safety: Mask required · Staff wear masks · Staff get temperature checks · Staff required to disinfect surfaces between visits · 

Phone: +27 11 975 0079

GNC LIVE WELL

Address: Shop BL14, Cresta Shopping Centre, Cnr Beyers Naudé & Weltevreden, Cresta, Johannesburg, 2194, South Africa

Phone: +27 11 431 0021

Frequently Asked Questions(FAQs)

What is fenugreek called in South Africa?

What Is Fenugreek Called In Nigeria? A figger ren is known as “eru” or simply “kimba” in English-speaking regions like Nigeria, Uganda, and South Africa.

Can I get fenugreek seeds in Spar?

Fenugreek is primarily used as a culinary spice. SPAR select brings you the finest selection of methi seeds, which are known for its immense health benefits.

Where do you find fenugreek?

Fenugreek seeds are usually found in the spices section or aisle of the grocery store or supermarket

Is fenugreek a fruit?

Fenugreek (/ˈfɛnjʊɡriːk/; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

Where in the grocery store can I find fenugreek leaves?

Fenugreek leaves is usually found in the produce section or aisle of the grocery store or supermarket.

How can I buy fenugreek?

Fenugreek isn’t easy to find in the U.S. unless you live near an Asian market or specifically an Indian market. And, even in these cases, it’s usually the seeds that you’ll find, although these stores will sometimes carry frozen fenugreek leaves. Both the dried seeds and dried leaves can be purchased online.

What is fenugreek used for?

Summary. Fenugreek is a spice used for cooking that some people believe can prevent or treat diabetes, menstrual cramps, low libido, and a host of other unrelated conditions. Fenugreek is also used to boost breast milk production in nursing mothers.

What does fenugreek do for females?

Fenugreek has several purported health benefits, especially for females—such as increasing breast milk production, relieving menstrual cramps, and improving sex drive.

Does fenugreek increase breast size?

Today, fenugreek is a common herbal ingredient used for the preparation of medicinal products. It improves the increase of mammary glands and increases bust size naturally. Actually, fenugreek acts internally and boosts the development of mammary glands and tissues naturally

Does fenugreek increase breast size?

While there are no clinically published data but it is believed that fenugreek help increase breast size, as it is a hormonally active herb. The phytoestrogen present in fenugreek improves estrogen levels, which help in cell division and enhances the size of the breast.

What does fenugreek do for a man?

The researchers concluded that fenugreek supplementation was a safe and effective treatment for reducing symptoms of possible androgen deficiency, improves sexual function and increases serum testosterone in healthy middle-aged to older men.

Is fenugreek harmful for kidney?

The administration of Fenugreek improves renal function also by significantly decreasing calcification processes in the renal tissue, increasing the level of antioxidant protection, and reducing oxidative stress displays including lipid peroxidation inhibition

Can I get fenugreek in supermarket?

Fenugreek seeds are usually found in the spices section or aisle of the grocery store or supermarket.

What is fenugreek powder good for?

Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

What happens if you take fenugreek everyday?

Regular consumption of fenugreek seeds helps in lowering total cholesterol, LDL (bad cholesterol) and triglyceride levels in the blood while increasing beneficial HDL cholesterol levels. This is because these seeds contain steroidal saponins that slow down cholesterol absorption of the intestines.

Is fenugreek the same as fennel?

Fenugreek and fennel are different in appearance and taste. The fenugreek seed is a legume, while fennel seeds come from the fennel plant.

Is fenugreek harmful for liver?

Fenugreek is an herb prepared from the dried seeds of Trigonella foenum-graecum which is used for its antioxidant and glucose- and cholesterol-lowering effects in the treatment of fever, vomiting, poor appetite, diabetes and hypercholesterolemia. Fenugreek has not been implicated in causing liver injury.

Does fenugreek make you gain weight?

You may gain weight when taking fenugreek due to its appetite stimulating properties, according to “Herbs, Botanicals and Teas” by G.