What is Egg White?
Egg white is the clear liquid contained within an egg. In chickens it is formed from the layers of secretions of the anterior section of the hen’s oviduct during the passage of the egg. It forms around fertilized or unfertilized egg yolks.
How Much Is Egg White In south Africa?
R 385
How many egg whites is one egg white?
Two egg whites are equivalent to one egg.
Is egg white harmful?
Salmonella is common in eggs and can lead to food poisoning. Egg whites are as much of a risk as egg yolks.
If you do eat eggs, make sure they are fully cooked first, since eating a raw egg puts you at a greater risk for contracting salmonella.
Is egg white good for weight loss?
As part of a balanced diet, eggs can provide many health benefits. A growing body of research suggests that eating eggs can also support weight loss. Eggs are rich in protein, low in calories, and they may boost the metabolism.