What is Oregano Oil?
Oregano oil is a product made from the oregano plant, Origanum vulgare. It contains a higher concentration of the helpful compounds that occur naturally in the plant.
This oil is available to use orally, unlike oregano essential oil, which is much more concentrated and used in aromatherapy.
Where To Buy Oregano Oil In South Africa?
Feel Healthy
Address: 13 Northfield Ave, Glenhazel, Johannesburg, 2192
Hours: Open ⋅ Closes 5PM
Phone: 011 786 9539
Essentially Natural Online
Address: Unit 12 DuVille Business Park, 8 Arum Lily St, Fisantekraal, 7550
Hours: Open 24 hours
Phone: 021 976 9112
Natural Stuff Pty Ltd
Address: 35 Fricker Rd, Illovo, Sandston, 2196
Hours: Open now Add full hours
Phone: 078 259 1242
ONLINE HEALTH SHOP
Address: 1373 Cunningham Ave, Waverley, Pretoria, 0186
Hours: Open ⋅ Closes 4PM
Phone: 079 347 6964
Faithful to Nature Muizenberg
Address: 57 Capricorn Dr Capricorn Business Park, Muizenberg, Cape Town, 7948
Hours: Open ⋅ Closes 5PM
Phone: 021 785 3268
NaturalOptions.co.za
Address: 3 Regent Park, Bell Cres, Westlake, Cape Town, 7945
Phone: 087 701 2610
Still Pure Essential Oils
Address: Short Street (next to Ancient Spirit), off Main Rd (opp The Royal Hotel, Riebeeck Kasteel, 7307
Hours: Open ⋅ Closes 5PM
Phone: 082 407 3858
GENACOL SOUTH AFRICA
Address: 7 Shaw Rd, Rondebosch, Cape Town, 7700
Hours :Open ⋅ Closes 4PM
Phone: 062 722 0392
Can you take oil of oregano everyday?
Take one dose three times a day for the first two days, she suggests.
Then use one capsule twice a day. If you get no relief from your symptoms after seven days, discontinue its use and find another remedy. “Some people take oregano oil daily for prevention, but I would never recommend that,” says Green.
How long does it take for oil of oregano to work?
Compared to those in the placebo group, those who used the spray had reduced symptoms of sore throat, hoarseness, and cough 20 minutes after using it.
However, there wasn’t a major difference in symptoms between the 2 groups after 3 days of treatment.
Who should not take oregano oil?
Individuals allergic to plants in the Lamiaceae family tend to be allergic to oregano as well. The other plants in this family include basil, marjoram, sage, mint, and lavender (3).
In some people, oregano oil can also cause skin irritation in concentrations as low as 3-5%.
What is oregano oil best used for?
Oregano is higher in antioxidants than most fruits and vegetables, and it’s packed full of powerful compounds called phenols.
Oregano also contains compounds that may be effective against bacterial and fungal infections, inflammation, and pain, among other conditions.
What are the side effects of oregano oil?
Generally, potential side effects are minor and many include: Mild stomach upset.
Allergic reactions, if you are allergic to plants from the mint family (such as basil, sage, mint, lavender, and marjoram) Skin irritation, if oregano oil is applied topically in concentrations greater than 1%