By | June 11, 2025

How To Avoid Smell In Shoes

Avoiding smell in shoes comes down to preventing moisture, killing odor-causing bacteria, and keeping your footwear fresh. Here’s a clear and effective guide to eliminate and avoid smelly shoes:

👟 How To Avoid Smell In Shoes

🧼 1. Wash Your Feet Daily

  • Use antibacterial soap and dry feet thoroughly, especially between toes.
  • Keep toenails trimmed and clean—fungus can contribute to odor.

🧦 2. Wear Clean, Breathable Socks

  • Always wear fresh socks every day.
  • Choose moisture-wicking materials like cotton, bamboo, or athletic fabrics.
  • Avoid synthetic socks that trap sweat.

🔁 3. Rotate Your Shoes

  • Don’t wear the same pair two days in a row.
  • Let shoes air out for at least 24 hours between wears.

🌬️ 4. Dry Out Moisture

  • After wearing, remove insoles and place shoes in a well-ventilated area.
  • Use:
    • Shoe dryers
    • Newspaper inside to absorb moisture
    • Drying under a fan or in sunlight

🧂 5. Deodorize Shoes Regularly

Try these natural deodorizers:

  • Baking soda: sprinkle inside shoes overnight; shake out before wearing.
  • Activated charcoal: absorbs odor and moisture.
  • Essential oils: a few drops of tea tree or peppermint oil can help.
  • Use sneaker balls, dryer sheets, or deodorizing sprays for convenience.

🧼 6. Wash Shoes Occasionally

  • Canvas and athletic shoes: hand wash or machine wash (check label).
  • Let them air dry thoroughly before use.
  • For leather shoes: wipe down with vinegar-water mix or leather-safe spray.

🧴 7. Use Foot Powder or Antiperspirant

  • Apply foot powder, baking soda, or antiperspirant spray on your feet before putting on socks.
  • Keeps feet dry and odor-free.

🛑 8. Don’t Go Sockless in Closed Shoes

  • Bare feet sweat more and create direct contact with shoe material.
  • If you must go sockless, wear no-show socks or footies.

🚮 9. Replace Worn-Out Insoles

  • Insoles soak up sweat and smell over time.
  • Swap them out or use antibacterial or charcoal insoles.

🦶 10. Treat Foot Odor If Persistent

  • Chronic foot odor may signal athlete’s foot or bacterial infection.
  • Use antifungal cream or powder, and see a doctor if needed.