How To Avoid Pregnancy After Sex
If you want to avoid pregnancy after having sex, here’s what you can do:
✅ How to Avoid Pregnancy After Sex
1. Consider Emergency Contraception (EC) ASAP
- The sooner you take it, the better:
- Plan B (levonorgestrel pill): Effective up to 72 hours (3 days) after sex, best within 24 hours.
- Ella (ulipristal acetate pill): Effective up to 120 hours (5 days) after sex, prescription needed.
- Copper IUD: Can be inserted up to 5 days after sex and is the most effective emergency contraception.
2. Do Not Rely on Withdrawal or “Natural” Methods After Sex
- Once sperm has entered the reproductive tract, natural methods won’t work.
3. Avoid Unprotected Sex Until Your Next Period
- Even after EC, it’s safest to use condoms or abstain until your next cycle to avoid pregnancy.
4. Take a Pregnancy Test if Your Period Is Late
- If your period is more than a week late, take a home pregnancy test to check.
5. Consult a Healthcare Provider
- For advice on ongoing contraception options and follow-up.