How To Avoid Jaundice In Newborn
Newborn jaundice is very common—about 60% of full-term babies and 80% of preterm babies develop it. It usually appears within the first few days of life and is caused by high levels of bilirubin, a yellow pigment produced during the normal breakdown of red blood cells.
While mild jaundice is normal, you can take steps to reduce the risk or severity, especially if your baby is at higher risk.
🍼 How to Avoid or Minimize Jaundice in Newborns
1. Ensure Early and Frequent Feeding
Feeding stimulates bowel movements, which help clear bilirubin from the body.
✅ Breastfed infants:
- Feed 8–12 times per day in the first week
- Ensures proper hydration and milk intake
✅ Formula-fed infants:
- Feed every 2–3 hours, including overnight
2. Monitor for Signs of Dehydration
Dehydration slows bilirubin excretion.
Watch for:
- Fewer than 4 wet diapers per day after day 4
- Dry lips or mouth
- Lethargy or difficulty feeding
If in doubt, consult a pediatrician.
3. Watch for Jaundice Symptoms Early
Early detection helps avoid complications.
Look for:
- Yellowing of skin or eyes (especially face and chest)
- Baby is excessively sleepy or hard to wake
- Poor feeding
Check in natural light—artificial lighting can hide it.
4. Understand Risk Factors
Some babies are at higher risk:
- Premature (born before 37 weeks)
- Bruising at birth (more red blood cells to break down)
- Sibling had jaundice
- Blood type incompatibility (ABO or Rh)
- East Asian or Mediterranean descent
If these apply, be extra vigilant and ensure early bilirubin monitoring.
5. Do Post-Birth Bilirubin Screening
Hospitals often screen for bilirubin levels before discharge. Make sure this is done, especially if:
- You’re being discharged early (before 48 hours)
- Your baby looks yellow
Ask about bilirubin trend follow-ups if necessary.
6. Get a 2–3 Day Follow-Up After Discharge
Many cases of jaundice peak between day 3–5, after babies leave the hospital.
Make sure your newborn:
- Sees a pediatrician within 48–72 hours of discharge
- Has bilirubin levels checked if needed
🧪 Medical Treatment (If Jaundice Develops)
If bilirubin levels are too high:
- Phototherapy (light therapy) is safe and effective
- Supplemental feedings (if baby isn’t getting enough milk)
- IV fluids or exchange transfusion in rare severe cases
Early detection is key to avoid serious complications like kernicterus (brain damage from severe jaundice).
🚼 Summary: How to Help Prevent Newborn Jaundice
| Action | Why It Helps |
|---|---|
| Feed often and early | Promotes bilirubin excretion |
| Monitor wet diapers | Detects hydration issues |
| Watch for yellow skin/eyes | Early jaundice detection |
| Know your baby’s risk factors | Enables proactive screening |
| Do bilirubin screening at hospital | Catches it before discharge |
| Get timely pediatric follow-up | Monitors bilirubin peak days |