What is Goji Berries?
Where Can I Buy Goji Berries In South Africa?
Komati Foods
Address: 74 Lower Main Rd, Observatory, Cape Town, 7925, South Africa
Hours: Open ⋅ Closes 5:30 pm
Phone: +27 21 448 2130
Organic Zone Fruit and Veg
Address: 1 Main Rd &, Putter Rd, Lakeside, Cape Town, 7945, South Africa
Hours: Open ⋅ and close at 6 pm
Phone: +27 21 788 3133
SUPERSPAR Village Mall
Address: Mall, 33 Village Rd, Kloof, 3610, South Africa
Hours: Open ⋅ and close at 7 pm
Phone: +27 31 764 5112
Is it good to eat goji berries every day?
It is safe for most people to eat goji berries in moderation. People considering using goji berry supplements should check with their doctor first.
What is the healthiest way to eat goji berries?
You can drink the tea and eat the hydrated berries which are loaded with antioxidants. Smoothies: Soak a handful of goji berries in water for 10 minutes.
Once they are plump and juicy, add them to your favorite smoothie. It won’t make much of a change to the taste or consistency of your smoothie.
How many goji berries should I eat a day?
A handful (20 to 30g) of goji berries a day is plenty!