What is Dragon Fruit?
Where Can I Buy Dragon Fruits In South Africa?
Dragon Fruit SA Plant Supply & Support
Address: With Wood Plank Gate IT IS IMPORTANT TO MAKE AN APPOINTMENT WITH THE OFFICE, 1 Milfoil Rd, Pretoria, 0001, South Africa
Hours: Open ⋅ and close at 5 pm
Phone: +27 82 856 9925
How much is dragon fruit in South Africa?
The price varies from R28/kg to R200/kg in local markets (January 2022). Taking into account that a plant can last up to 25 years,
the long-term potential to supply the hungry local market is huge,’ says Max van Heerden of Dragon Fruit South Africa (DFSA).
What are the health benefits of a dragon fruit?
It’s rich in antioxidants like flavonoids, phenolic acid, and betacyanin.
It’s naturally fat-free and high in fiber.
It may help lower your blood sugar.
It contains prebiotics, which are foods that feed the healthy bacteria called probiotics in your gut.
What is the best way to eat dragon fruit?
Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed.
Use a sharp knife and cut straight through the fruit, slicing it in half.
You can use a spoon to eat the fruit out of the skin or peel the skin off and slice the pulp into small pieces.