What is a Cod Liver Oil?
Cod liver oil is a dietary supplement derived from the liver of cod fish (Gadidae).[1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D.
Historically, it was given to children[where?] because vitamin D had been shown to prevent rickets, a consequence of vitamin D deficiency.
Where Can I Buy Cod Liver Oil In South Africa?
Clicks Africa City
Address: Eloff St, Johannesburg, 2000, South Africa
Hours: Open ⋅ Closes 5 pm
Phone: +27 11 333 0377
Clicks Pharmacy Cosmo City
Address: Shop 3 & 6, Cosmo City Shopping Centre, S Africa Dr, Cosmo City, Roodepoort, 2188, South Africa
Hours: Open ⋅ Closes 6 pm
Phone: +27 12 648 4151
Clicks Pharmacy Mall of Africa
Address: Mall of Africa, Magwa Cres, Midrand, 2090, South Africa
Hours: Open ⋅ Closes 8 pm
Phone: +27 11 100 1516
Does cod liver oil lighten skin?
According to Margarita Lolis, MD, a board-certified dermatologist, cod liver oil in liquid form is excellent for hyperpigmentation, especially in the form of acne scarring and discoloration from repeated facial breakouts. “It’s also great for elbows and knees given hyperpigmentation can appear here as well.
How long does cod liver oil take to start working?
Exactly how long depends on the level of omega-3 you already have in your brain, liver, and heart. If you take cod liver oil every day, it will start having a beneficial impact on your cardiovascular health and other factors within 2 to 3 weeks.