What is a Banana?
A banana is an elongated, edible fruit botanically a berry produced by several kinds of large herbaceous flowering plants in the genus Musa.
Banana Suppliers In South Africa
Cool Bananas, Suppliers of the freshest produce
Address; Cape Town, South Africa
Phone;+27 21 511 8054
Open ⋅ Closes 3 pm
In-store shopping·In-store pick-up·Delivery
Limpopo Bananas
Address; Polokwane, South Africa
Phone; +27 82 444 0336
Banana Distributors
Phone;+27 21 692 1409
Open ⋅ Closes 12 pm
What is the health benefits of banana?
A medium-sized banana will provide around 320-400 mg of potassium, which meets about 10% of your daily potassium needs.
Potassium helps your body maintain a healthy heart and blood pressure. In addition, bananas are low in sodium. The low sodium and high potassium combination helps to control high blood pressure.
How much does a banana cost in South Africa?
The retail price range in Rand for bananas is between ZAR 2.72 and ZAR 17.68 per kilogram or between ZAR 1.23 and ZAR 8.02 per pound(lb) in Johannesburg and Cape Town.
Who is the producer of bananas in South Africa?
This means that Mpumalanga Province is the major producer of bananas in South Africa with approximately 58% of the total land under banana cultivation during 2010.
The Levubu and Letaba areas in Limpopo accounted for 12% (1 400 ha) and 8% (860 ha) respectively of the total area under banana cultivation.
What is the best way to eat bananas?
You can eat the banana bite by bite, peeling a little bit of it as you go. You can also peel it all at once, slice it with a knife, and eat it with a fork.
You can even use it in smoothies, dip it in chocolate and freeze it, fry it, or even grill it!